Little debbie creme filled sandwich cookies, Chocolate chip creme pies

USDA name: Creme filled sandwich cookies, Chocolate chip creme pies

Brandedby McKee Foods Corporation

390 calories in 1 cookie (86 g). Per 100 g, protein: 2.3 g, carbohydrates: 68.6 g, fat: 18.6 g.

Serving
1
= 86 g
390KCAL

Little debbie creme filled sandwich cookies, Chocolate chip creme pies, 1 cookie (86 g)

390 calories

Protein
2 g
Carbs
59 g
Fat
16 g
Fiber
1 g
Sugars
33 g

Nutrition Facts

Serving size1 cookie (86 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 220 mg10%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 33 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.1 mg
    • Potassium2% 80 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Corn syrup, Palm and soybean oils with tbhq and citric acid to protect flavor, Sugar, Dextrose, Chocolate chips (sugar, Chocolate, Cocoa butter, Dextrose, Soy lecithin, Vanilla, Milk), Water. Contains 2% or less of each of the following: soy flour, Leavening (baking soda, Sodium aluminum phosphate), Nonfat dry milk, Salt, Eggs, Sorbitan monostearate, Corn starch, Natural and artificial flavors, Polysorbate 60, Sorbic acid (to preserve freshness), Mono- and diglycerides, Whey, Egg whites.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    024300043376
    Category
    Cookies & Biscuits
    Label updated
    2017-09-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 30 of 13,044 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 25 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 1 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 1 of 13,021 other records.

      leastmost

    • Fiber

      Lower than 59%

      Same value as 24 of 12,901 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 35 of 13,055 other records.

      leastmost

    Questions

    How many calories are in little debbie creme filled sandwich cookies, chocolate chip creme pies?
    1 cookie (86 g): 390 calories; protein: 2 g, carbohydrates: 59 g, fat: 16 g.
    How much protein is in little debbie creme filled sandwich cookies, chocolate chip creme pies?
    2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie creme filled sandwich cookies, chocolate chip creme pies?
    67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy453 kcal
    Protein2.3 g
    Total lipid (fat)18.6 g
    Carbohydrate, by difference68.6 g
    Fiber, total dietary1.2 g
    Total Sugars38.4 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Potassium, K93 mg
    Sodium, Na256 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.1 g
    Fatty acids, total monounsaturated3.5 g
    Fatty acids, total polyunsaturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288002, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.