Keebler creme filled sandwich cookies, Creme

USDA name: Creme filled sandwich cookies, Creme

Brandedby Keebler Company

150 calories in 2 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 71 g, fat: 22.6 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 84%, and less iron than 78%.

Compare with another food →

Serving
1
= 31 g
150KCAL
Where the calories come from

Keebler creme filled sandwich cookies, Creme, 2 cookies (31 g)

150 calories

  • Protein1 g3% of calories
  • Carbs22 g57% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size2 cookies (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 2.5 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030100464457 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Partially hydrogenated soybean and/or cottonseed oil, Degerminated yellow corn flour, High fructose corn syrup, Dextrose, Contains two percent or less of salt, Cornstarch, Baking soda, Natural and artificial flavor, Soy lecithin.

Brand
Keebler
Made by
Keebler Company
Label serving
2 cookies
Barcode (GTIN/UPC)
030100464457
Category
Cookies & Biscuits
Label updated
2019-01-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 47 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 64 of 12,860 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 131 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 84 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 59%

    Same value as 385 of 12,742 other records.

    leastmost

Questions

How many calories are in keebler creme filled sandwich cookies, creme?
2 cookies (31 g): 150 calories; protein: 1 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in keebler creme filled sandwich cookies, creme?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in keebler creme filled sandwich cookies, creme?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy484 kcal
Protein3.2 g
Total lipid (fat)22.6 g
Carbohydrate, by difference71 g
Fiber, total dietary3.2 g
Total Sugars32.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans8.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2136262, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.