Little debbie cookies & creme cakes

USDA name: Cookies & creme cakes

Brandedby McKee Foods Corporation

320 calories in 2 cakes (70 g). Per 100 g, protein: 2.9 g, carbohydrates: 61.4 g, fat: 21.4 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more calories than 92%, and more sugars than 87%.

Compare with another food →

Serving
1
= 70 g
320KCAL
Where the calories come from

Little debbie cookies & creme cakes, 2 cakes (70 g)

320 calories

  • Protein2 g3% of calories
  • Carbs43 g55% of calories

    incl. 0.98 g fiber · 31 g sugars

  • Fat15 g43% of calories

Nutrition Facts

Serving size2 cakes (70 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 190 mg8%
Total Carbohydrate 43 g16%
Dietary Fiber 0.98 g3%
Total Sugars 31 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 49.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 024300044762 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Potassium1% 49.7 mg

Little or none: Calcium.

Ingredients

Sugar, Corn syrup, Water, Enriched bleached flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Palm and palm kernel oil, Palm and soybean oils with tbhq and citric acid to protect flavor, Soybean oil, Dextrose. Contains 2% or less of each of the following: soy flour, Cocoa processed with alkali, Cookie crumbs (enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Sugar, Palm and palm kernel oil, Cocoa processed with alkali, High fructose corn syrup, Corn flour, Salt, Dextrose, Baking soda, Soy lecithin), Corn starch, Egg whites, Cocoa, Eggs, Baking soda, Salt, Soy lecithin, Mono-and diglycerides, Sorbic acid (to preserve freshness), Sorbitan monostearate, Natural and artificial flavors, Propylene glycol monostearate, Sodium stearoyl lactylate, Polysorbate 60, Polysorbate 80, Artificial color, Whey (milk), Whey protein concentrate.

Brand
Little debbie
Made by
McKee Foods Corporation
Label serving
2 cakes
Barcode (GTIN/UPC)
024300044762
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-09-13

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 13 of 9,102 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 3 of 9,065 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 4 of 9,045 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,776 of 8,973 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 105 of 9,094 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 53 of 9,073 other records.

    leastmost

Questions

How many calories are in little debbie cookies & creme cakes?
2 cakes (70 g): 320 calories; protein: 2 g, carbohydrates: 43 g, fat: 15 g.
How much protein is in little debbie cookies & creme cakes?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in little debbie cookies & creme cakes?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy457 kcal
Protein2.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference61.4 g
Fiber, total dietary1.4 g
Total Sugars44.3 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K71 mg
Sodium, Na271 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated12.9 g
Fatty acids, total monounsaturated4.3 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2675481, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.