Little debbie cookies & creme brownies, Cookies & creme

USDA name: Cookies & creme brownies, Cookies & creme

Brandedby McKee Foods Corporation

290 calories in 1 brownie (66 g). Per 100 g, protein: 3 g, carbohydrates: 65.2 g, fat: 18.2 g.

Serving
1
= 66 g
290KCAL

Little debbie cookies & creme brownies, Cookies & creme, 1 brownie (66 g)

290 calories

Protein
2 g
Carbs
43 g
Fat
12 g
Fiber
0.99 g
Sugars
25 g

Nutrition Facts

Serving size1 brownie (66 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 43 g16%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Includes Added Sugars 25 g50%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1.1 mg
    • Potassium1% 70 mg
    • Calcium1% 9.9 mg

    Ingredients

    Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Corn syrup, Palm and soybean oils with tbhq and citric acid to protect flavor, Sugar, Dextrose, Water, Cocoa. Contains 2% or less of each of the following: cookie crumbs (enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid], Sugar, Palm oil, Cocoa processed with alkali, Corn syrup, Soybean oil, Yellow corn flour, Natural flavor, Salt, Baking soda), Soy lecithin, Salt, Corn starch, Leavening (baking soda, Sodium aluminum phosphate), Titanium dioxide (color), Caramel color, Modified corn starch, Natural and artificial flavors, Polysorbate 60, Dried eggs, Whey (milk), Soy flour, Dried egg whites.

    Brand
    Little debbie
    Made by
    McKee Foods Corporation
    Label serving
    1 brownie
    Barcode (GTIN/UPC)
    024300043123
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-07-03

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 90%

      Same value as 3 of 9,105 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 84 of 9,162 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 78 of 9,030 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 81 of 9,133 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 3 of 9,124 other records.

      leastmost

    • Potassium

      Higher than 64%

      Same value as 33 of 4,606 other records.

      leastmost

    Questions

    How many calories are in little debbie cookies & creme brownies, cookies & creme?
    1 brownie (66 g): 290 calories; protein: 2 g, carbohydrates: 43 g, fat: 12 g.
    How much protein is in little debbie cookies & creme brownies, cookies & creme?
    3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in little debbie cookies & creme brownies, cookies & creme?
    63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy439 kcal
    Protein3 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference65.2 g
    Fiber, total dietary1.5 g
    Total Sugars37.9 g
    Sugars, added37.9 g
    Calcium, Ca15 mg
    Iron, Fe1.7 mg
    Potassium, K106 mg
    Sodium, Na273 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.1 g
    Fatty acids, total monounsaturated5.3 g
    Fatty acids, total polyunsaturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629823, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.