Litehouse blue cheese greek yogurt dressing, Blue cheese

USDA name: Blue cheese greek yogurt dressing, Blue cheese

Brandedby Litehouse Inc.

estimated 60 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 6.7 g, fat: estimated 20 g.

Serving
1
≈ 30 g (estimated)
60EST. KCAL

Litehouse blue cheese greek yogurt dressing, Blue cheese, 2 Tbsp (30 ml)

60 calories

Estimated calories

Protein
1.0 gEstimated
Carbs
2 gEstimated
Fat
6 gEstimated
Fiber
0 gEstimated
Sugars
1.0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)
Amount per serving
Calories60
Estimated
% Daily Value*
Total Fat 6 gEstimated8%
Saturated Fat 1.0 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 5.1 mgEstimated2%
Sodium 220 mgEstimated10%
Total Carbohydrate 2 gEstimated1%
Dietary Fiber 0 gEstimated0%
Total Sugars 1.0 gEstimated
Protein 1.0 gEstimated
Calcium 39.9 mgEstimated3%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mgEstimated
    • Calcium3% 39.9 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Non fat greek yogurt (cultured skim milk, Milk protein concentrate, Corn starch, Tapioca starch, Carageenan, Locust bean gum), Water, Canola oil, Blue cheese (milk, Salt, Culture, Enzymes), Non fat buttermilk (whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture), Gluconic acid, Salt, Maltodextrin, Distilled vinegar, Lactic acid, Stabilizer blend (xanthan gum, Carrageenan), Dried garlic, Cultured dextrose, Sugar, Natural flavors, Dextrose, Whey powder, Skim milk powder, Monk fruit extract, Modified corn starch, Butter extractives.

    Brand
    Litehouse
    Made by
    Litehouse Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    077661150153
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2020-04-08

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium (estimated)

      Higher than 95%

      Same value as 75 of 4,678 other records.

      leastmost

    • Calories (estimated)

      Lower than 80%

      Same value as 235 of 5,781 other records.

      leastmost

    • Protein (estimated)

      Higher than 76%

      Same value as 717 of 5,786 other records.

      leastmost

    • Total fat (estimated)

      Lower than 71%

      Same value as 220 of 5,768 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 57%

      Same value as 949 of 5,743 other records.

      leastmost

    • Sugars (estimated)

      Lower than 57%

      Same value as 930 of 5,360 other records.

      leastmost

    Questions

    How many calories are in litehouse blue cheese greek yogurt dressing, blue cheese?
    2 Tbsp (30 ml): estimated 60 calories; protein: estimated 1.0 g, carbohydrates: estimated 2 g, fat: estimated 6 g.
    How much protein is in litehouse blue cheese greek yogurt dressing, blue cheese?
    estimated 3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in litehouse blue cheese greek yogurt dressing, blue cheese?
    estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy200 kcal
    Protein3.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na733 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127120, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.