Ling ling potstickers chicken & vegetable dumplings

USDA name: Potstickers chicken & vegetable dumplings

Brandedby Ajinomoto Foods North America, Inc.

260 calories in 5 potstickers | per (145 g). Per 100 g, protein: 8.3 g, carbohydrates: 26.9 g, fat: 4.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more vitamin C than 91%, and less total fat than 85%.

Compare with another food →

Serving
1
= 145 g
260KCAL
Where the calories come from

Ling ling potstickers chicken & vegetable dumplings, 5 potstickers | per (145 g)

260 calories

  • Protein12 g18% of calories
  • Carbs39 g58% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat7 g24% of calories

Nutrition Facts

Serving size5 potstickers | per (145 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Cholesterol 34.8 mg12%
Sodium 600 mg26%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 12 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.3 mg

Ingredients

Filling: chicken, Cabbage, Green onions, Sugar, Expeller pressed soybean and/or canola oils, Salt, Chicken broth, Spices, Expeller pressed sesame oil, Garlic. Wrapper: flour, Water, Cornstarch, Expeller pressed soybean and/or canola oils. Sauce: soy sauce (water, Wheat, Soybeans, Salt), Water, Evaporated cane syrup, Vinegar, Molasses, Salt, Expeller pressed canola and sesame oils, Cornstarch, Natural flavour, Garlic powder, Spices.

Brand
Ling ling
Made by
Ajinomoto Foods North America, Inc.
Label serving
5 potstickers | per
Barcode (GTIN/UPC)
010878066664
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-08-31

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 6 of 2,693 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 0 of 4,553 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 57 of 4,556 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 2 of 4,527 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 63 of 4,519 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 1 of 4,539 other records.

    leastmost

Questions

How many calories are in ling ling potstickers chicken & vegetable dumplings?
5 potstickers | per (145 g): 260 calories; protein: 12 g, carbohydrates: 39 g, fat: 7 g.
How much protein is in ling ling potstickers chicken & vegetable dumplings?
8.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in ling ling potstickers chicken & vegetable dumplings?
25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy179 kcal
Protein8.3 g
Total lipid (fat)4.8 g
Carbohydrate, by difference26.9 g
Fiber, total dietary1.4 g
Total Sugars2.8 g
Calcium, Ca14 mg
Iron, Fe0.74 mg
Sodium, Na414 mg
Vitamin C, total ascorbic acid8.3 mg
Vitamin A, IU69 iu
Fatty acids, total saturated1 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2265617, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.