Ahold chicken potstickers asian inspired dumplings with chicken and vegetables, Chicken potstickers

USDA name: Chicken potstickers asian inspired dumplings with chicken and vegetables, Chicken potstickers

Brandedby Ahold Usa, Inc.

150 calories in 4 potstickers (91 g). Per 100 g, protein: 8.8 g, carbohydrates: 23.1 g, fat: 3.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less total fat than 92%, and less calories than 86%.

Compare with another food →

Serving
1
= 91 g
150KCAL
Where the calories come from

Ahold chicken potstickers asian inspired dumplings with chicken and vegetables, Chicken potstickers, 4 potstickers (91 g)

150 calories

  • Protein8 g22% of calories
  • Carbs21 g59% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat3 g19% of calories

Nutrition Facts

Serving size4 potstickers (91 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 320 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 8 g
Calcium 20 mg2%
Iron 1.7 mg9%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron9% 1.7 mg
  • Potassium3% 130 mg
  • Calcium2% 20 mg

Ingredients

Filling (chicken, Cabbage, Water, Soybean oil, Contains 2% or less of scallion, Salt, Sugar, Sesame oil), Dough (bleached wheat flour, Water, Salt).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 potstickers
Barcode (GTIN/UPC)
688267563980
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-01-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 0 of 4,553 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 33 of 4,556 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 7 of 4,547 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 3 of 4,527 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 42 of 4,519 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 6 of 4,552 other records.

    leastmost

Questions

How many calories are in ahold chicken potstickers asian inspired dumplings with chicken and vegetables, chicken potstickers?
4 potstickers (91 g): 150 calories; protein: 8 g, carbohydrates: 21 g, fat: 3 g.
How much protein is in ahold chicken potstickers asian inspired dumplings with chicken and vegetables, chicken potstickers?
8.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in ahold chicken potstickers asian inspired dumplings with chicken and vegetables, chicken potstickers?
22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy165 kcal
Protein8.8 g
Total lipid (fat)3.3 g
Carbohydrate, by difference23.1 g
Fiber, total dietary1.1 g
Total Sugars2.2 g
Sugars, added1.1 g
Calcium, Ca22 mg
Iron, Fe1.9 mg
Potassium, K143 mg
Sodium, Na352 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.55 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2170801, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.