Lindt, Milk chocolate with popping raspberry and cream filling, Milk chocolate, Milk chocolate

Brandedby Lindt & Sprungli (Schweiz) AG

220 calories in 4 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 32.5 g.

Serving
1
= 40 g
220KCAL

Lindt, Milk chocolate with popping raspberry and cream filling, Milk chocolate, Milk chocolate, 4 pieces (40 g)

220 calories

Protein
2 g
Carbs
22 g
Fat
13 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size4 pieces (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 35.2 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 2 g
Calcium 80 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Iron2% 0.36 mg
  • Sodium2% 35.2 mg

Ingredients

Sugar, Cocoa butter, Milk, Palm oil, Chocolate, Skim milk, Cream, Invert sugar, Glucose fructose syrup (from wheat), Condensed milk, Raspberry puree, Raspberries, Lemon juice concentrate, Soya lecithin (emulsifier), Lactose , Cherry juice, Natural and artificial flavors, Carbon dioxide.

Brand
Lindt
Made by
Lindt & Sprungli (Schweiz) AG
Label serving
4 pieces
Barcode (GTIN/UPC)
009542019815
Category
Chocolate
Label updated
2018-01-02

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 86 of 4,936 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 246 of 9,957 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 208 of 10,019 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 232 of 10,339 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 105 of 10,276 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 476 of 10,151 other records.

    leastmost

Questions

How many calories are in lindt, milk chocolate with popping raspberry and cream filling, milk chocolate, milk chocolate?
4 pieces (40 g): 220 calories; protein: 2 g, carbohydrates: 22 g, fat: 13 g.
How much protein is in lindt, milk chocolate with popping raspberry and cream filling, milk chocolate, milk chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lindt, milk chocolate with popping raspberry and cream filling, milk chocolate, milk chocolate?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference55 g
Fiber, total dietary2.5 g
Total Sugars52.5 g
Calcium, Ca200 mg
Iron, Fe0.9 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880649, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.