Lindt, Hello my name is cookies & cream, Milk chocolate with cookies and cream filling

Brandedby Lindt & Sprungli (Schweiz) AG

220 calories in 4 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 37.5 g.

Serving
1
= 40 g
220KCAL

Lindt, Hello my name is cookies & cream, Milk chocolate with cookies and cream filling, 4 pieces (40 g)

220 calories

Protein
2 g
Carbs
22 g
Fat
15 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size4 pieces (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 44.8 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 2 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Iron2% 0.36 mg
  • Sodium2% 44.8 mg

Ingredients

Sugar, Milk, Cocoa butter, Chocolate, Vegetable oil (coconut, Palm kernel), Cream wheat flour, Milkfat, Cocoa powder processed with alkali, Soya lecithin (emulsifier), Lactose, Skim milk, Salt, Leavening (ammonium hydrogen carbonate, Sodium bicarbonate potassium carbonate). Artificial flavor, Barley malt powder.

Brand
Lindt
Made by
Lindt & Sprungli (Schweiz) AG
Label serving
4 pieces
Barcode (GTIN/UPC)
009542005474
Category
Chocolate
Label updated
2023-07-11

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 77%

    Same value as 208 of 10,019 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 190 of 10,327 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 194 of 9,957 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 232 of 10,339 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 43 of 10,261 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 476 of 10,151 other records.

    leastmost

Questions

How many calories are in lindt, hello my name is cookies & cream, milk chocolate with cookies and cream filling?
4 pieces (40 g): 220 calories; protein: 2 g, carbohydrates: 22 g, fat: 15 g.
How much protein is in lindt, hello my name is cookies & cream, milk chocolate with cookies and cream filling?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lindt, hello my name is cookies & cream, milk chocolate with cookies and cream filling?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein5 g
Total lipid (fat)37.5 g
Carbohydrate, by difference55 g
Fiber, total dietary2.5 g
Total Sugars50 g
Calcium, Ca150 mg
Iron, Fe0.9 mg
Sodium, Na112 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE45 µg
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617061, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.