Lindt, Excellence dark chocolate, Lemon, Lemon

Brandedby Lindt & Sprungli (Schweiz) AG

210 calories in 4 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 57.5 g, fat: 30 g.

Serving
1
= 40 g
210KCAL

Lindt, Excellence dark chocolate, Lemon, Lemon, 4 pieces (40 g)

210 calories

Protein
2 g
Carbs
23 g
Fat
12 g
Fiber
3 g
Sugars
19 g

Nutrition Facts

Serving size4 pieces (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 15.2 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 19 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20 mg
    • Sodium1% 15.2 mg

    Ingredients

    Sugar, Chocolate, Citrus pieces (sugar, Apple, Lemon pulp, Dextrose, Pineapple fibers, Lime juice, Sodium alginate, Citric acid, Dicalcium phosphate, Natural flavors, Tripotassic citrate, Color added), Cocoa butter, Milkfat, Almonds, Soya lecithin (emulsifier), Natural and artificial flavors.

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    009542011253
    Category
    Chocolate
    Label updated
    2018-07-02

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 129 of 10,151 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 82 of 10,261 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 277 of 9,957 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 516 of 10,317 other records.

      leastmost

    • Iron

      Lower than 59%

      Same value as 231 of 10,019 other records.

      leastmost

    • Calories

      Higher than 56%

      Same value as 171 of 10,339 other records.

      leastmost

    Questions

    How many calories are in lindt, excellence dark chocolate, lemon, lemon?
    4 pieces (40 g): 210 calories; protein: 2 g, carbohydrates: 23 g, fat: 12 g.
    How much protein is in lindt, excellence dark chocolate, lemon, lemon?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lindt, excellence dark chocolate, lemon, lemon?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy525 kcal
    Protein5 g
    Total lipid (fat)30 g
    Carbohydrate, by difference57.5 g
    Fiber, total dietary7.5 g
    Total Sugars47.5 g
    Calcium, Ca50 mg
    Iron, Fe1.8 mg
    Sodium, Na38 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853094, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.