Lindt dark chocolate cookie

USDA name: Dark chocolate cookie

Brandedby Lindt & Sprungli (Schweiz) AG

200 calories in 1 stick (39 g). Per 100 g, protein: 2.6 g, carbohydrates: 66.7 g, fat: 28.2 g.

Serving
1
= 39 g
200KCAL

Lindt dark chocolate cookie, 1 stick (39 g)

200 calories

Protein
1.0 g
Carbs
26 g
Fat
11 g
Fiber
1 g
Sugars
23 g

Nutrition Facts

Serving size1 stick (39 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 5.1 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 23 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Sugar, Chocolate, Milkfat, Cocoa butter, Low fat cocoa powder processed with alkali, Lactose, Wheat flour, Skim milk, Palm oil, Soya lecithin (emulsifier), Cocoa powder processed with alkali, Artificial flavor, Leavening (sodium bicarbonate, Ammonium hydrogen carbonate, Potassium carbonate), Salt.

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    1 stick
    Barcode (GTIN/UPC)
    009542011376
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 93%

      Same value as 22 of 10,317 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 8 of 10,276 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 280 of 10,288 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 28 of 10,261 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 28 of 10,019 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 37 of 9,957 other records.

      leastmost

    Questions

    How many calories are in lindt dark chocolate cookie?
    1 stick (39 g): 200 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 11 g.
    How much protein is in lindt dark chocolate cookie?
    2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in lindt dark chocolate cookie?
    64.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy513 kcal
    Protein2.6 g
    Total lipid (fat)28.2 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary2.6 g
    Total Sugars59 g
    Calcium, Ca51 mg
    Iron, Fe0.92 mg
    Sodium, Na13 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU513 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol38 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070369, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.