Lindt dark chocolate bars, Intense orange

USDA name: Dark chocolate bars, Intense orange

Brandedby Lindt & Sprungli (Schweiz) AG

190 calories in 4 square (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 57.5 g, fat: 32.5 g.

Among the other records in Chocolate, per 100 g: less sodium than 77%, and more protein than 76%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Lindt dark chocolate bars, Intense orange, 4 square (40 g)

190 calories

  • Protein3 g5% of calories
  • Carbs23 g42% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat13 g53% of calories

Nutrition Facts

Serving size4 square (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 15.2 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 009542011659 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20 mg
  • Sodium1% 15.2 mg

Ingredients

Sugar, Chocolate, Almonds, Orange pieces (orange, Sugar, Apple, Pineapple pulp, Thickening agents: sodium alginate, Calcium monophosphate, Citric acid), Cocoa butter, Milkfat, Soya lecithin (emulsifier), Artificial flavoring, Natural orange flavoring.

Brand
Lindt
Made by
Lindt & Sprungli (Schweiz) AG
Label serving
4 square
Barcode (GTIN/UPC)
009542011659
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 77%

    Same value as 82 of 10,153 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 290 of 10,205 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 125 of 10,228 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 271 of 9,857 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 37 of 10,169 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 473 of 10,047 other records.

    leastmost

Questions

How many calories are in lindt dark chocolate bars, intense orange?
4 square (40 g): 190 calories; protein: 3 g, carbohydrates: 23 g, fat: 13 g.
How much protein is in lindt dark chocolate bars, intense orange?
7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lindt dark chocolate bars, intense orange?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein7.5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference57.5 g
Fiber, total dietary2.5 g
Total Sugars42.5 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Sodium, Na38 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU250 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1897478, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.