Lindt dark chocolate bars, Intense orange

USDA name: Dark chocolate bars, Intense orange

Brandedby Lindt & Sprungli (Schweiz) AG

190 calories in 4 square (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 57.5 g, fat: 32.5 g.

Serving
1
= 40 g
190KCAL

Lindt dark chocolate bars, Intense orange, 4 square (40 g)

190 calories

Protein
3 g
Carbs
23 g
Fat
13 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size4 square (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 15.2 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20 mg
    • Sodium1% 15.2 mg

    Ingredients

    Sugar, Chocolate, Almonds, Orange pieces (orange, Sugar, Apple, Pineapple pulp, Thickening agents: sodium alginate, Calcium monophosphate, Citric acid), Cocoa butter, Milkfat, Soya lecithin (emulsifier), Artificial flavoring, Natural orange flavoring.

    Brand
    Lindt
    Made by
    Lindt & Sprungli (Schweiz) AG
    Label serving
    4 square
    Barcode (GTIN/UPC)
    009542011659
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 77%

      Same value as 82 of 10,261 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 291 of 10,317 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 125 of 10,339 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 277 of 9,957 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 37 of 10,276 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 476 of 10,151 other records.

      leastmost

    Questions

    How many calories are in lindt dark chocolate bars, intense orange?
    4 square (40 g): 190 calories; protein: 3 g, carbohydrates: 23 g, fat: 13 g.
    How much protein is in lindt dark chocolate bars, intense orange?
    7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in lindt dark chocolate bars, intense orange?
    55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein7.5 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference57.5 g
    Fiber, total dietary2.5 g
    Total Sugars42.5 g
    Calcium, Ca50 mg
    Iron, Fe2.7 mg
    Sodium, Na38 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897478, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.