How many calories are in lilly's bake shoppe gluten free chocolate roll?

1.6 onz (45 g): 160 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 7 g.

How much protein is in lilly's bake shoppe gluten free chocolate roll?

2.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.

How many net carbs are in lilly's bake shoppe gluten free chocolate roll?

51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lilly's bake shoppe gluten free chocolate roll

USDA name: Gluten free chocolate roll

Brandedby Mezonos Maven Bakery, Inc.

160 calories in 1.6 onz (45 g). Per 100 g, protein: 2.2 g, carbohydrates: 53.3 g, fat: 15.6 g.

Serving

= 45 g

Lilly's bake shoppe gluten free chocolate roll, 1.6 onz (45 g)

160 calories

Protein: 1.0 g
Carbs: 24 g
Fat: 7 g
Fiber: 0.99 g
Sugars: 20 g

Nutrition Facts

Serving size1.6 onz (45 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 25.2 mg1%

Total Carbohydrate 24 g9%

Dietary Fiber 0.99 g4%

Total Sugars 20 g

Protein 1.0 g

Calcium 19.8 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium2% 19.8 mg
Sodium1% 25.2 mg

Ingredients

Potato starch, Sugar, Cottonseed and/or palm oil, Eggs, Water, Cocoa, Coffee, Baking powder (aluminum free), Baking soda, Flavors (orange, Lemon), Vanilla extract, Salt.

Brand: Lilly's bake shoppe
Made by: Mezonos Maven Bakery, Inc.
Label serving: 1.6 onz
Barcode (GTIN/UPC): 760672420130
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2017-10-10

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 98%
Same value as 0 of 2,718 other records.
leastmost
Sodium
Lower than 98%
Same value as 0 of 2,719 other records.
leastmost
Protein
Lower than 97%
Same value as 1 of 2,721 other records.
leastmost
Vitamin C
Higher than 89%
Same value as 3 of 1,459 other records.
leastmost
Iron
Lower than 86%
Same value as 1 of 2,685 other records.
leastmost
Fiber
Higher than 77%
Same value as 52 of 2,713 other records.
leastmost

Questions

How many calories are in lilly's bake shoppe gluten free chocolate roll?: 1.6 onz (45 g): 160 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in lilly's bake shoppe gluten free chocolate roll?: 2.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in lilly's bake shoppe gluten free chocolate roll?: 51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Meli's monster cookies choco-lot gluten-free rolled oats, Peanut butter, Natural chocolate chips, Natural chocolate chunks, & natural white chocolate chips cookies, Choco-lot

All 14 reported nutrients, per 100 g+

Energy	356 kcal
Protein	2.2 g
Total lipid (fat)	15.6 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	2.2 g
Total Sugars	44.4 g
Calcium, Ca	44 mg
Iron, Fe	0.8 mg
Sodium, Na	56 mg
Vitamin C, total ascorbic acid	2.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898596, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.