Meli's monster cookies choco-lot gluten-free rolled oats, Peanut butter, Natural chocolate chips, Natural chocolate chunks, & natural white chocolate chips cookies, Choco-lot

USDA name: Choco-lot gluten-free rolled oats, Peanut butter, Natural chocolate chips, Natural chocolate chunks, & natural white chocolate chips cookies, Choco-lot

Brandedby Bluehall Bakery, Llc

170 calories in 1 cookie (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 48.6 g, fat: 29.7 g.

Among the other records in Frozen Bread & Dough, per 100 g: more total fat than 99%, and more calories than 96%.

Compare with another food →

Serving
1
= 37 g
170KCAL
Where the calories come from

Meli's monster cookies choco-lot gluten-free rolled oats, Peanut butter, Natural chocolate chips, Natural chocolate chunks, & natural white chocolate chips cookies, Choco-lot, 1 cookie (37 g)

170 calories

  • Protein3 g7% of calories
  • Carbs18 g39% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat11 g54% of calories

Nutrition Facts

Serving size1 cookie (37 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 115 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Gluten free rolled oats, Butter (pasteurized cream, Natural flavorings), Peanut butter (dry roasted peanuts, Dextrose, Hydrogenated cottonseed and rapeseed oil and salt), Sugar, Brown sugar, Pasteurized egg, Semi-sweet chocolate chunks (sugar, Unsweetened cocoa, Dextrose, Cocoa butter, Soy lecithin (an emulsifier), Natural vanilla extract), White chocolate chips (sugar, Cocoa butter, Whole milk powder, Nonfat dry milk milkfat, Soy lecithin (an emulsifier), Natural vanilla extract), Semi-sweet chocolate chips (sugar, Unsweetened cocoa, Cocoa butter, Soy lecithin (an emulsifier), Natural vanilla extract), Dry roasted peanuts, Sodium bicarbonate, Vanilla extract, Salt.

Brand
Meli's monster cookies
Made by
Bluehall Bakery, Llc
Label serving
1 cookie
Barcode (GTIN/UPC)
852949001057
Category
Frozen Bread & Dough
Label updated
2019-05-15

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 1,099 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 2 of 1,101 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 3 of 1,095 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 0 of 1,097 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 0 of 1,101 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 3 of 1,100 other records.

    leastmost

Questions

How many calories are in meli's monster cookies choco-lot gluten-free rolled oats, peanut butter, natural chocolate chips, natural chocolate chunks, & natural white chocolate chips cookies, choco-lot?
1 cookie (37 g): 170 calories; protein: 3 g, carbohydrates: 18 g, fat: 11 g.
How much protein is in meli's monster cookies choco-lot gluten-free rolled oats, peanut butter, natural chocolate chips, natural chocolate chunks, & natural white chocolate chips cookies, choco-lot?
8.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in meli's monster cookies choco-lot gluten-free rolled oats, peanut butter, natural chocolate chips, natural chocolate chunks, & natural white chocolate chips cookies, choco-lot?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy459 kcal
Protein8.1 g
Total lipid (fat)29.7 g
Carbohydrate, by difference48.6 g
Fiber, total dietary5.4 g
Total Sugars29.7 g
Calcium, Ca54 mg
Iron, Fe1.9 mg
Sodium, Na311 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU541 iu
Fatty acids, total saturated13.5 g
Fatty acids, total trans0 g
Cholesterol68 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448619, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.