Lil' dutch maid duplex creme flavored cookies, Duplex creme

USDA name: Duplex creme flavored cookies, Duplex creme

Brandedby AbiMar Foods, Inc.

160 calories in 3 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 73.5 g, fat: 17.6 g.

Serving
1
= 34 g
160KCAL

Lil' dutch maid duplex creme flavored cookies, Duplex creme, 3 cookies (34 g)

160 calories

Protein
2 g
Carbs
25 g
Fat
6 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 9.9 mg1%
Iron 2 mg11%
Potassium 40.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium4% 90.1 mg
  • Potassium1% 40.1 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Dextrose, High fructose corn syrup, Contains 2% or less of cocoa (processed with alkali), Corn starch, Salt, Soy lecithin, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), And natural and artificial flavors.

Brand
Lil' dutch maid
Made by
AbiMar Foods, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
086106152102
Category
Cookies & Biscuits
Label updated
2022-11-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 5 of 12,729 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 60 of 12,901 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 96 of 13,021 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 54 of 13,023 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 102 of 13,055 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 267 of 13,044 other records.

    leastmost

Questions

How many calories are in lil' dutch maid duplex creme flavored cookies, duplex creme?
3 cookies (34 g): 160 calories; protein: 2 g, carbohydrates: 25 g, fat: 6 g.
How much protein is in lil' dutch maid duplex creme flavored cookies, duplex creme?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lil' dutch maid duplex creme flavored cookies, duplex creme?
67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein5.9 g
Total lipid (fat)17.6 g
Carbohydrate, by difference73.5 g
Fiber, total dietary5.9 g
Total Sugars41.2 g
Sugars, added41.2 g
Calcium, Ca29 mg
Iron, Fe5.9 mg
Potassium, K118 mg
Sodium, Na265 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419121, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.