Weis duplex flavored sandwich creme cookies, Duplex

USDA name: Duplex flavored sandwich creme cookies, Duplex

Brandedby Weis Markets, Inc.

150 calories in 3 cookies (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 36 g
150KCAL

Weis duplex flavored sandwich creme cookies, Duplex, 3 cookies (36 g)

150 calories

Protein
1 g
Carbs
24 g
Fat
6 g
Fiber
1 g
Sugars
—

Nutrition Facts

Serving size3 cookies (36 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Includes Added Sugars 12 g24%
Protein 1 g
Calcium 14 mg1%
Iron 2 mg11%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium6% 130 mg
  • Calcium1% 14 mg
  • Potassium1% 50 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Dextrose, High fructose corn syrup, Contains 2% or less of cocoa (processed with alkali), Corn starch, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Natural, Artificial flavors, Soy lecithin.

Brand
Weis
Made by
Weis Markets, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
041497556717
Category
Cookies & Biscuits
Label updated
2021-03-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 18 of 12,729 other records.

    leastmost
  • Protein

    Lower than 92%

    Same value as 97 of 13,044 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 72 of 13,068 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 14 of 13,032 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 28 of 12,607 other records.

    leastmost
  • Total fat

    Lower than 66%

    Same value as 318 of 13,055 other records.

    leastmost

Questions

How many calories are in weis duplex flavored sandwich creme cookies, duplex?
3 cookies (36 g): 150 calories; protein: 1 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in weis duplex flavored sandwich creme cookies, duplex?
2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in weis duplex flavored sandwich creme cookies, duplex?
63.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy417 kcal
Protein2.8 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary2.8 g
Sugars, added33.3 g
Calcium, Ca39 mg
Iron, Fe5.6 mg
Potassium, K139 mg
Sodium, Na361 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated5.6 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172753, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.