How many calories are in lil' dutch maid cheese flavor baked cheese crackers, cheese?

28 crackers (30 g): 150 calories; protein: 2 g, carbohydrates: 14 g, fat: 9 g.

How much protein is in lil' dutch maid cheese flavor baked cheese crackers, cheese?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lil' dutch maid cheese flavor baked cheese crackers, cheese?

46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lil' dutch maid cheese flavor baked cheese crackers, Cheese

USDA name: Cheese flavor baked cheese crackers, Cheese

Brandedby AbiMar Foods, Inc.

150 calories in 28 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 30 g.

Serving

= 30 g

Lil' dutch maid cheese flavor baked cheese crackers, Cheese, 28 crackers (30 g)

150 calories

Protein: 2 g
Carbs: 14 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size28 crackers (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 30 mg2%

Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm and/or canola oil, Cheddar cheese (cultured milk, Salt, Enzyme, Annatto [color] sodium phosphate, Tricalcium phosphate, Lactic acid), Salt, Paprika, Yeast, Yeast extract, Natural flavor, Malt, Soy lecithin, Leavening (ammonium bicarbonate, Sodium bicarbonate, Morocalcium phosphate), And annatto (color).

Brand: Lil' dutch maid
Made by: AbiMar Foods, Inc.
Label serving: 28 crackers
Barcode (GTIN/UPC): 086106152461
Category: Flavored Snack Crackers
Label updated: 2022-11-30

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 94%
Same value as 2 of 684 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 2 of 684 other records.
leastmost
Fiber
Lower than 72%
Same value as 187 of 676 other records.
leastmost
Potassium
Lower than 70%
Same value as 7 of 410 other records.
leastmost
Protein
Lower than 68%
Same value as 127 of 682 other records.
leastmost
Calcium
Higher than 60%
Same value as 49 of 663 other records.
leastmost

Questions

How many calories are in lil' dutch maid cheese flavor baked cheese crackers, cheese?: 28 crackers (30 g): 150 calories; protein: 2 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in lil' dutch maid cheese flavor baked cheese crackers, cheese?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lil' dutch maid cheese flavor baked cheese crackers, cheese?: 46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.7 g
Total lipid (fat)	30 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	100 mg
Potassium, K	67 mg
Sodium, Na	833 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2413657, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.