Lifeway mixed berry dairy free probiotic plant based drink, Mixed berry

USDA name: Mixed berry dairy free probiotic plant based drink, Mixed berry

Brandedby Lifeway Foods Inc.

estimated 110 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 5.8 g, fat: estimated 0.42 g.

Serving
1
≈ 240 g (estimated)
110EST. KCAL

Lifeway mixed berry dairy free probiotic plant based drink, Mixed berry, 1 cup (240 ml)

110 calories

Estimated calories

Protein
10 gEstimated
Carbs
14 gEstimated
Fat
1 gEstimated
Fiber
0 gEstimated
Sugars
11 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories110
Estimated
% Daily Value*
Total Fat 1 gEstimated1%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 180 mgEstimated8%
Total Carbohydrate 14 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 11 gEstimated
Includes Added Sugars 11 gEstimated22%
Protein 10 gEstimated
Calcium 28.8 mgEstimated2%
Iron 3.5 mgEstimated19%
Potassium 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron19% 3.5 mgEstimated
  • Sodium8% 180 mgEstimated
  • Calcium2% 28.8 mgEstimated

Little or none: Potassium (estimated).

Ingredients

Water, Organic pea protein, Organic sugar, Organic food starch (tapioca), Gellan gum, Organic locust bean gum, Organic mixed berry natural flavor, Live and active cultures.

Brand
Lifeway
Made by
Lifeway Foods Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
017077613248
Category
Other Drinks
Label updated
2020-04-08

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 96%

    Same value as 20 of 4,636 other records.

    leastmost

  • Iron (estimated)

    Higher than 96%

    Same value as 8 of 2,365 other records.

    leastmost

  • Sodium (estimated)

    Higher than 93%

    Same value as 26 of 4,666 other records.

    leastmost

  • Potassium (estimated)

    Lower than 91%

    Same value as 181 of 1,965 other records.

    leastmost

  • Total fat (estimated)

    Higher than 76%

    Same value as 53 of 4,670 other records.

    leastmost

  • Calories (estimated)

    Higher than 69%

    Same value as 174 of 4,706 other records.

    leastmost

Questions

How many calories are in lifeway mixed berry dairy free probiotic plant based drink, mixed berry?
1 cup (240 ml): estimated 110 calories; protein: estimated 10 g, carbohydrates: estimated 14 g, fat: estimated 1 g.
How much protein is in lifeway mixed berry dairy free probiotic plant based drink, mixed berry?
estimated 4.2 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in lifeway mixed berry dairy free probiotic plant based drink, mixed berry?
estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy46 kcal
Protein4.2 g
Total lipid (fat)0.42 g
Carbohydrate, by difference5.8 g
Fiber, total dietary0 g
Total Sugars4.6 g
Sugars, added4.6 g
Calcium, Ca12 mg
Iron, Fe1.5 mg
Potassium, K0 mg
Sodium, Na75 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2142469, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.