Lifeway mixed berry dairy free probiotic plant based drink, Mixed berry

USDA name: Mixed berry dairy free probiotic plant based drink, Mixed berry

Brandedby Lifeway Foods Inc.

estimated 45 calories in 3.5 OZA (104 ml). Per 100 g, protein: estimated 3.9 g, carbohydrates: estimated 5.8 g, fat: estimated 0 g.

Serving
1
≈ 104 g (estimated)
45EST. KCAL

Lifeway mixed berry dairy free probiotic plant based drink, Mixed berry, 3.5 OZA (104 ml)

45 calories

Estimated calories

Protein
4 gEstimated
Carbs
6 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
4 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3.5 OZA (104 ml)
Amount per serving
Calories45
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 74.9 mgEstimated3%
Total Carbohydrate 6 gEstimated2%
Dietary Fiber 0 gEstimated0%
Total Sugars 4 gEstimated
Includes Added Sugars 4 gEstimated8%
Protein 4 gEstimated
Calcium 10.4 mgEstimated1%
Iron 1.4 mgEstimated8%
Potassium 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mgEstimated
  • Sodium3% 74.9 mgEstimated
  • Calcium1% 10.4 mgEstimated

Little or none: Potassium (estimated).

Ingredients

Water, Organic pea protein, Organic sugar, Organic food starch (tapioca), Gellan gum, Organic locust bean gum, Organic mixed berry natural flavor, Live and active cultures.

Brand
Lifeway
Made by
Lifeway Foods Inc.
Label serving
3.5 oza
Barcode (GTIN/UPC)
017077613125
Category
Other Drinks
Label updated
2019-08-22

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 95%

    Same value as 4 of 4,636 other records.

    leastmost

  • Iron (estimated)

    Higher than 95%

    Same value as 3 of 2,365 other records.

    leastmost

  • Sodium (estimated)

    Higher than 92%

    Same value as 13 of 4,666 other records.

    leastmost

  • Potassium (estimated)

    Lower than 91%

    Same value as 181 of 1,965 other records.

    leastmost

  • Calories (estimated)

    Higher than 67%

    Same value as 27 of 4,706 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 54%

    Same value as 0 of 4,642 other records.

    leastmost

Questions

How many calories are in lifeway mixed berry dairy free probiotic plant based drink, mixed berry?
3.5 OZA (104 ml): estimated 45 calories; protein: estimated 4 g, carbohydrates: estimated 6 g, fat: estimated 0 g.
How much protein is in lifeway mixed berry dairy free probiotic plant based drink, mixed berry?
estimated 3.9 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in lifeway mixed berry dairy free probiotic plant based drink, mixed berry?
estimated 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy43 kcal
Protein3.9 g
Total lipid (fat)0 g
Carbohydrate, by difference5.8 g
Fiber, total dietary0 g
Total Sugars3.9 g
Sugars, added3.8 g
Calcium, Ca10 mg
Iron, Fe1.4 mg
Potassium, K0 mg
Sodium, Na72 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1969648, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.