Life cuisine tomato & spinach egg white egg bites, Tomato; Spinach
USDA name: Tomato & spinach egg white egg bites, Tomato; spinach
Brandedby Nestle Usa-Frozen Food Division
190 calories in 1 Package (130g). Per 100 g, protein: 11.5 g, carbohydrates: 9.2 g, fat: 6.9 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 93%, and more calcium than 93%.
Life cuisine tomato & spinach egg white egg bites, Tomato; Spinach, 1 Package (130g)
190 calories
- Protein15 g32% of calories
- Carbs12 g25% of calories
incl. 0 g fiber · 1 g sugars
- Fat9 g43% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 013800462008 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium27% 610 mg
- Calcium19% 241 mg
- Potassium3% 160 mg
Little or none: Iron.
Ingredients
Egg whites, Cottage cheese (cultured nonfat milk, Milk, Nonfat milk, Contains less than 2% of whey, Salt, Maltodextrin, Citric acid, Carrageenan, Mono and diglycerides, Locust bean gum, Guar gum, Natural flavors, Vitamin a palmitate, Carbon dioxide [to preserve freshness], Enzyme), Mozzarella cheese (pasteurized whole milk, Cheese cultures, Salt, Enzymes, Powdered cellulose and dextrose [to prevent caking]), Tomato, Rice starch, Unsalted butter (pasteurized cream, Natural flavors), 2% or less of spinach, Canola oil, Salt, Hot sauce (distilled vinegar, Red pepper, Salt)
- Brand
- Life cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 Package (130g)
- Barcode (GTIN/UPC)
- 0013800462008
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 93%
Same value as 332 of 4,527 other records.
leastmostCalcium
Higher than 93%
Same value as 7 of 4,519 other records.
leastmostCalories
Lower than 91%
Same value as 3 of 4,556 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 1 of 4,548 other records.
leastmostSugars
Lower than 78%
Same value as 1 of 4,539 other records.
leastmostFiber
Lower than 77%
Same value as 1,035 of 4,545 other records.
leastmost
Questions
- How many calories are in life cuisine tomato & spinach egg white egg bites, tomato; spinach?
- 1 Package (130g): 190 calories; protein: 15 g, carbohydrates: 12 g, fat: 9 g.
- How much protein is in life cuisine tomato & spinach egg white egg bites, tomato; spinach?
- 11.5 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
- How many net carbs are in life cuisine tomato & spinach egg white egg bites, tomato; spinach?
- 9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 146 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 6.9 g |
| Carbohydrate, by difference | 9.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.77 g |
| Sugars, added | 0 g |
| Calcium, Ca | 185 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 469 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594434, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.