Lieber's sliced beets

USDA name: Sliced beets

Brandedby Lieber Chocolate & Food Products Co.

35 calories in 1/2 cup (120g). Per 100 g, protein: 0.83 g, carbohydrates: 6.7 g, fat: 0 g.

Serving
1
= 120 g
35KCAL

Lieber's sliced beets, 1/2 cup (120g)

35 calories

Protein
1.0 g
Carbs
8 g
Fat
0 g
Fiber
0.96 g
Sugars
6 g

Nutrition Facts

Serving size1/2 cup (120g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 8 g3%
Dietary Fiber 0.96 g3%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Potassium3% 150 mg
    • Iron2% 0.4 mg

    Little or none: Calcium.

    Ingredients

    Beets, Water, Salt

    Brand
    Lieber's
    Made by
    Lieber Chocolate & Food Products Co.
    Label serving
    1/2 cup (120g)
    Barcode (GTIN/UPC)
    0043427200189
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-06-23

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Vitamin C

      Lower than 96%

      Same value as 118 of 3,289 other records.

      leastmost

    • Fiber

      Lower than 94%

      Same value as 39 of 6,015 other records.

      leastmost

    • Calcium

      Lower than 90%

      Same value as 613 of 5,880 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 3 of 6,091 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 3 of 3,994 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 10 of 6,092 other records.

      leastmost

    Questions

    How many calories are in lieber's sliced beets?
    1/2 cup (120g): 35 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 0 g.
    How much protein is in lieber's sliced beets?
    0.83 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in lieber's sliced beets?
    5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy29 kcal
    Protein0.83 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0.8 g
    Total Sugars5 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.33 mg
    Potassium, K125 mg
    Sodium, Na208 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615724, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.