Lieber's sliced beets

USDA name: Sliced beets

Brandedby Lieber Chocolate & Food Products Co.

35 calories in 1/2 cup (120g). Per 100 g, protein: 0.83 g, carbohydrates: 6.7 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less vitamin C than 96%, and less fiber than 94%.

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Serving
1
= 120 g
35KCAL
Where the calories come from

Lieber's sliced beets, 1/2 cup (120g)

35 calories

  • Protein1.0 g11% of calories
  • Carbs8 g89% of calories

    incl. 0.96 g fiber · 6 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (120g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 8 g3%
Dietary Fiber 0.96 g3%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium3% 150 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Beets, Water, Salt

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
1/2 cup (120g)
Barcode (GTIN/UPC)
0043427200189
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 96%

    Same value as 118 of 3,288 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 39 of 6,012 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,877 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 3 of 6,088 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 3 of 3,991 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 10 of 6,089 other records.

    leastmost

Questions

How many calories are in lieber's sliced beets?
1/2 cup (120g): 35 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in lieber's sliced beets?
0.83 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in lieber's sliced beets?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy29 kcal
Protein0.83 g
Total lipid (fat)0 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0.8 g
Total Sugars5 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.33 mg
Potassium, K125 mg
Sodium, Na208 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2615724, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.