Lieber's original organic coconut milk, Original
USDA name: Original organic coconut milk, Original
Brandedby Lieber Chocolate & Food Products Co.
393 calories in 1 Cup (226 g). Per 100 g, protein: 0.88 g, carbohydrates: 4 g, fat: 16.8 g.
Among the other records in Baking Additives & Extracts, per 100 g: more iron than 99%, and less potassium than 70%.
Lieber's original organic coconut milk, Original, 1 Cup (226 g)
393 calories
- Protein2 g2% of calories
- Carbs9 g9% of calories
incl. 7 g fiber · 2 g sugars
- Fat38 g89% of calories
Nutrition Facts
Calories393
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 043427999069 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron1511% 272 mg
- Potassium8% 384 mg
- Sodium3% 58.8 mg
Little or none: Calcium.
Ingredients
100% organic coconut milk
- Brand
- Lieber's
- Made by
- Lieber Chocolate & Food Products Co.
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 043427999069
- Category
- Baking Additives & Extracts
- Label updated
- 2021-04-16
How it compares
Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 573 other records.
leastmostPotassium
Lower than 70%
Same value as 0 of 282 other records.
leastmostFiber
Lower than 70%
Same value as 0 of 597 other records.
leastmostTotal fat
Higher than 70%
Same value as 0 of 808 other records.
leastmostCarbohydrates
Lower than 65%
Same value as 0 of 807 other records.
leastmostCalories
Lower than 65%
Same value as 0 of 814 other records.
leastmost
Questions
- How many calories are in lieber's original organic coconut milk, original?
- 1 Cup (226 g): 393 calories; protein: 2 g, carbohydrates: 9 g, fat: 38 g.
- How much protein is in lieber's original organic coconut milk, original?
- 0.88 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in lieber's original organic coconut milk, original?
- 0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 174 kcal |
| Protein | 0.88 g |
| Total lipid (fat) | 16.8 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 0.88 g |
| Sugars, added | 0 g |
| Calcium, Ca | 2 mg |
| Iron, Fe | 120 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 26 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 14.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679098, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.