Lieber's chocolate chip bear cookies, Chocolate chip

USDA name: Chocolate chip bear cookies, Chocolate chip

Brandedby Lieber Chocolate & Food Products Co.

120 calories in 16 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 16.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 87%, and more protein than 81%.

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Serving
1
= 28 g
120KCAL
Where the calories come from

Lieber's chocolate chip bear cookies, Chocolate chip, 16 cookies (28 g)

120 calories

  • Protein2 g7% of calories
  • Carbs18 g60% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat4.5 g34% of calories

Nutrition Facts

Serving size16 cookies (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 10.1 mg1%
Iron 0.8 mg4%
Potassium 24.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.8 mg
  • Calcium1% 10.1 mg
  • Potassium1% 24.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (soy oil, Hydrogenated soy oil),Semisweet chocolate chips (sugar, Unsweetened chocolate, Dextrose, Cocoa butter, Soy lecithin, Vanilla extract), High fructose corn syrup, Salt, Natural & artificial flavor, Baking soda, Monocalcium phosphate, Soy lecithin, Ammonia bicarbonate.

Brand
Lieber's
Made by
Lieber Chocolate & Food Products Co.
Label serving
16 cookies
Barcode (GTIN/UPC)
043427221184
Category
Cookies & Biscuits
Label updated
2019-01-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 104 of 12,875 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 361 of 12,866 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 78 of 12,579 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 159 of 12,894 other records.

    leastmost

Questions

How many calories are in lieber's chocolate chip bear cookies, chocolate chip?
16 cookies (28 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 4.5 g.
How much protein is in lieber's chocolate chip bear cookies, chocolate chip?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lieber's chocolate chip bear cookies, chocolate chip?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca36 mg
Iron, Fe2.9 mg
Potassium, K86 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2134247, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.