Lidl vegetable a blend of broccoli, Carrots, Mushrooms, Onions & spinach with tender pasta, Italian cheeses & topped with creamy alfredo sauce lasagna, Vegetable

USDA name: Vegetable a blend of broccoli, Carrots, Mushrooms, Onions & spinach with tender pasta, Italian cheeses & topped with creamy alfredo sauce lasagna, Vegetable

Brandedby Lidl

269 calories in 1 Cup (198 g). Per 100 g, protein: 5.6 g, carbohydrates: 18.7 g, fat: 4 g.

Serving
1
= 198 g
269KCAL

Lidl vegetable a blend of broccoli, Carrots, Mushrooms, Onions & spinach with tender pasta, Italian cheeses & topped with creamy alfredo sauce lasagna, Vegetable, 1 Cup (198 g)

269 calories

Protein
11 g
Carbs
37 g
Fat
8 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 Cup (198 g)
Amount per serving
Calories
269
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.7 mg9%
Sodium 750 mg33%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 11 g
Calcium 249 mg19%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron25% 4.5 mg
  • Calcium19% 249 mg

Ingredients

Creamy cheese sauce with vegetables: whole milk (whole milk, Vitamin a palmitate, Vitamin d3 added), Cheese sauce seasoning (parmesan cheese and romano cheese from cow's milk [pasteurized milk, Cheese cultures, Salt, Enzymes], Nonfat milk, Cream, Modified food starch, Corn syrup solids, Salt, Butter [cream, Salt], Buttermilk, Whey, Disodium phosphate, Natural flavor, Dried onion, Dried garlic, Maltodextrin, Spice, Yeast extract), Water, Broccoli, Carrots, Mushrooms, Onions, Spinach. Cooked enriched lasagna pasta: water, Semolina enriched flour (niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid). Bread crumbs: wheat flour, Contains less than 2% of each of the following: sugar, Yeast, Expeller pressed sunflower oil (as a processing aid), Salt.

Made by
Lidl
Label serving
1 Cup
Barcode (GTIN/UPC)
20742126
Category
Frozen Dinners & Entrees
Label updated
2020-06-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 3 of 4,974 other records.

    leastmost
  • Calcium

    Higher than 91%

    Same value as 6 of 4,977 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 9 of 5,000 other records.

    leastmost
  • Sodium

    Higher than 74%

    Same value as 16 of 5,004 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 3 of 4,990 other records.

    leastmost
  • Protein

    Lower than 66%

    Same value as 9 of 4,995 other records.

    leastmost

Questions

How many calories are in lidl vegetable a blend of broccoli, carrots, mushrooms, onions & spinach with tender pasta, italian cheeses & topped with creamy alfredo sauce lasagna, vegetable?
1 Cup (198 g): 269 calories; protein: 11 g, carbohydrates: 37 g, fat: 8 g.
How much protein is in lidl vegetable a blend of broccoli, carrots, mushrooms, onions & spinach with tender pasta, italian cheeses & topped with creamy alfredo sauce lasagna, vegetable?
5.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in lidl vegetable a blend of broccoli, carrots, mushrooms, onions & spinach with tender pasta, italian cheeses & topped with creamy alfredo sauce lasagna, vegetable?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy136 kcal
Protein5.6 g
Total lipid (fat)4 g
Carbohydrate, by difference18.7 g
Fiber, total dietary1 g
Total Sugars3.5 g
Calcium, Ca126 mg
Iron, Fe2.3 mg
Sodium, Na379 mg
Vitamin C, total ascorbic acid4.5 mg
Vitamin A, IU505 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063451, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.