Lidl vegetable a blend of broccoli, Carrots, Mushrooms, Onions & spinach with tender pasta, Italian cheeses & topped with creamy alfredo sauce lasagna, Vegetable
USDA name: Vegetable a blend of broccoli, Carrots, Mushrooms, Onions & spinach with tender pasta, Italian cheeses & topped with creamy alfredo sauce lasagna, Vegetable
Brandedby Lidl
269 calories in 1 Cup (198 g). Per 100 g, protein: 5.6 g, carbohydrates: 18.7 g, fat: 4 g.
Lidl vegetable a blend of broccoli, Carrots, Mushrooms, Onions & spinach with tender pasta, Italian cheeses & topped with creamy alfredo sauce lasagna, Vegetable, 1 Cup (198 g)
269 calories
- Protein
- 11 g
- Carbs
- 37 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 7 g
Nutrition Facts
Calories269
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 8.9 mg
minerals
% of the Daily Value in this serving
- Sodium33% 750 mg
- Iron25% 4.5 mg
- Calcium19% 249 mg
Ingredients
Creamy cheese sauce with vegetables: whole milk (whole milk, Vitamin a palmitate, Vitamin d3 added), Cheese sauce seasoning (parmesan cheese and romano cheese from cow's milk [pasteurized milk, Cheese cultures, Salt, Enzymes], Nonfat milk, Cream, Modified food starch, Corn syrup solids, Salt, Butter [cream, Salt], Buttermilk, Whey, Disodium phosphate, Natural flavor, Dried onion, Dried garlic, Maltodextrin, Spice, Yeast extract), Water, Broccoli, Carrots, Mushrooms, Onions, Spinach. Cooked enriched lasagna pasta: water, Semolina enriched flour (niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid). Bread crumbs: wheat flour, Contains less than 2% of each of the following: sugar, Yeast, Expeller pressed sunflower oil (as a processing aid), Salt.
- Made by
- Lidl
- Label serving
- 1 Cup
- Barcode (GTIN/UPC)
- 20742126
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-06-22
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 3 of 4,974 other records.
leastmostCalcium
Higher than 91%
Same value as 6 of 4,977 other records.
leastmostSugars
Higher than 81%
Same value as 9 of 5,000 other records.
leastmostSodium
Higher than 74%
Same value as 16 of 5,004 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 3 of 4,990 other records.
leastmostProtein
Lower than 66%
Same value as 9 of 4,995 other records.
leastmost
Questions
- How many calories are in lidl vegetable a blend of broccoli, carrots, mushrooms, onions & spinach with tender pasta, italian cheeses & topped with creamy alfredo sauce lasagna, vegetable?
- 1 Cup (198 g): 269 calories; protein: 11 g, carbohydrates: 37 g, fat: 8 g.
- How much protein is in lidl vegetable a blend of broccoli, carrots, mushrooms, onions & spinach with tender pasta, italian cheeses & topped with creamy alfredo sauce lasagna, vegetable?
- 5.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in lidl vegetable a blend of broccoli, carrots, mushrooms, onions & spinach with tender pasta, italian cheeses & topped with creamy alfredo sauce lasagna, vegetable?
- 17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 136 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 4 g |
| Carbohydrate, by difference | 18.7 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 126 mg |
| Iron, Fe | 2.3 mg |
| Sodium, Na | 379 mg |
| Vitamin C, total ascorbic acid | 4.5 mg |
| Vitamin A, IU | 505 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063451, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.