How many calories are in lidl grilled chicken breast strips with rib meat, grilled chicken?

3 onz (85 g): 90 calories; protein: 16 g, carbohydrates: 1 g, fat: 2 g.

How much protein is in lidl grilled chicken breast strips with rib meat, grilled chicken?

18.8 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.

How many net carbs are in lidl grilled chicken breast strips with rib meat, grilled chicken?

1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lidl grilled chicken breast strips with rib meat, Grilled chicken

USDA name: Grilled chicken breast strips with rib meat, Grilled chicken

Brandedby Learning Horizons

90 calories in 3 onz (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 1.2 g, fat: 2.4 g.

Serving

= 85 g

Lidl grilled chicken breast strips with rib meat, Grilled chicken, 3 onz (85 g)

90 calories

Protein: 16 g
Carbs: 1 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (85 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 50.1 mg17%

Sodium 330 mg14%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 16 g

Calcium 5.1 mg0%

Iron 0 mg0%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Potassium5% 240 mg

Little or none: Calcium, Iron.

Ingredients

Boneless, Skinless chicken breast with rib meat, Water, Contains less than 2%: chicken broth, Garlic powder, Onion powder, Rice starch, Salt, Sodium bicarbonate, Spices.

Brand: Lidl
Made by: Learning Horizons
Label serving: 3 onz
Barcode (GTIN/UPC): 000020744038
Category: Cooked & Prepared
Label updated: 2020-04-08

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 91%
Same value as 112 of 1,248 other records.
leastmost
Calories
Lower than 89%
Same value as 14 of 1,267 other records.
leastmost
Total fat
Lower than 83%
Same value as 16 of 1,267 other records.
leastmost
Sodium
Lower than 79%
Same value as 7 of 1,266 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 46 of 1,260 other records.
leastmost
Sugars
Lower than 63%
Same value as 448 of 1,225 other records.
leastmost

Questions

How many calories are in lidl grilled chicken breast strips with rib meat, grilled chicken?: 3 onz (85 g): 90 calories; protein: 16 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in lidl grilled chicken breast strips with rib meat, grilled chicken?: 18.8 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in lidl grilled chicken breast strips with rib meat, grilled chicken?: 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	106 kcal
Protein	18.8 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	1.2 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	6 mg
Iron, Fe	0 mg
Potassium, K	282 mg
Sodium, Na	388 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427191, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.