John soules foods grilled chicken breast strips with rib meat, Grilled
USDA name: Grilled chicken breast strips with rib meat, Grilled
Brandedby John Soules Foods Inc.
110 calories in 3 oz (84 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 2.4 g.
Among the other records in Cooked & Prepared, per 100 g: less iron than 81%, and less total fat than 79%.
John soules foods grilled chicken breast strips with rib meat, Grilled, 3 oz (84 g)
110 calories
- Protein18 g65% of calories
- Carbs3 g11% of calories
incl. 0 g fiber · 1.0 g sugars
- Fat2 g16% of calories
The nutrients listed account for 93% of the calories.
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 034695125649 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Boneless, Skinless chicken breast with rib meat, Water, Seasoning (potato starch, Sea salt, Vinegar. Garlic powder, Onion powder, Yeast extract, Dextrose, Spice, Citrus extract).
- Brand
- John soules foods
- Made by
- John Soules Foods Inc.
- Label serving
- 3 oz
- Barcode (GTIN/UPC)
- 034695125649
- Category
- Cooked & Prepared
- Label updated
- 2020-12-01
How it compares
Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 81%
Same value as 55 of 1,246 other records.
leastmostTotal fat
Lower than 79%
Same value as 47 of 1,265 other records.
leastmostVitamin C
Higher than 71%
Same value as 51 of 790 other records.
leastmostProtein
Higher than 70%
Same value as 81 of 1,263 other records.
leastmostCalories
Lower than 67%
Same value as 29 of 1,265 other records.
leastmostCalcium
Lower than 60%
Same value as 465 of 1,167 other records.
leastmost
Questions
- How many calories are in john soules foods grilled chicken breast strips with rib meat, grilled?
- 3 oz (84 g): 110 calories; protein: 18 g, carbohydrates: 3 g, fat: 2 g.
- How much protein is in john soules foods grilled chicken breast strips with rib meat, grilled?
- 21.4 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
- How many net carbs are in john soules foods grilled chicken breast strips with rib meat, grilled?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 2.4 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.43 mg |
| Sodium, Na | 583 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 60 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2133090, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.