Lidl dark chocolate covered peanuts, Dark chocolate

USDA name: Dark chocolate covered peanuts, Dark chocolate

Brandedby Lidl

220 calories in 1/4 cup | about (40 g). Per 100 g, protein: 10 g, carbohydrates: 52.5 g, fat: 32.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 96%, and more sugars than 80%.

Compare with another food →

Serving
1
= 40 g
220KCAL
Where the calories come from

Lidl dark chocolate covered peanuts, Dark chocolate, 1/4 cup | about (40 g)

220 calories

  • Protein4 g7% of calories
  • Carbs21 g39% of calories

    incl. 4 g fiber · 16 g sugars

  • Fat13 g54% of calories

Nutrition Facts

Serving size1/4 cup | about (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 16 g
Protein 4 g
Calcium 20 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Peanuts, Chocolate liquor, Cocoa butter, Glaze (maltodextrin, Glucose syrup, Coconut oil), Sunflower lecithin (emulsifier), Maltodextrin, Gum arabic, Vanilla extract.

Made by
Lidl
Label serving
1/4 cup | about
Barcode (GTIN/UPC)
20893552
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-06-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 49 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 373 of 20,963 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 59 of 21,051 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 460 of 20,613 other records.

    leastmost

Questions

How many calories are in lidl dark chocolate covered peanuts, dark chocolate?
1/4 cup | about (40 g): 220 calories; protein: 4 g, carbohydrates: 21 g, fat: 13 g.
How much protein is in lidl dark chocolate covered peanuts, dark chocolate?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lidl dark chocolate covered peanuts, dark chocolate?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy550 kcal
Protein10 g
Total lipid (fat)32.5 g
Carbohydrate, by difference52.5 g
Fiber, total dietary10 g
Total Sugars40 g
Calcium, Ca50 mg
Iron, Fe6.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated17.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1063565, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.