Kar's covered peanuts, Dark chocolate

USDA name: Covered peanuts, Dark chocolate

Brandedby Kar Nut Products Company

150 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 39.3 g.

Serving
1
= 28 g
150KCAL

Kar's covered peanuts, Dark chocolate, 1 onz (28 g)

150 calories

Protein
4 g
Carbs
12 g
Fat
11 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 4 g
Calcium 17.1 mg1%
Iron 2 mg11%
Potassium 137 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium3% 137 mg
  • Calcium1% 17.1 mg

Little or none: Sodium.

Ingredients

Dark chocolate peanuts (dark chocolate [sugar, Chocolate liquor, Cocoa butter, Soy lecithin {an emulsifier}, Vanilla], Roasted peanuts [peanuts, Corn oil], Less than 1% of gum acacia, Corn syrup, Confectioner's glaze {shellac}).

Brand
Kar's
Made by
Kar Nut Products Company
Label serving
1 onz
Barcode (GTIN/UPC)
077034084900
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 84 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 221 of 21,247 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 125 of 20,880 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 11 of 11,087 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 1,079 of 21,424 other records.

    leastmost

Questions

How many calories are in kar's covered peanuts, dark chocolate?
1 onz (28 g): 150 calories; protein: 4 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in kar's covered peanuts, dark chocolate?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kar's covered peanuts, dark chocolate?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein14.3 g
Total lipid (fat)39.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Sugars, added28.6 g
Calcium, Ca61 mg
Iron, Fe7.1 mg
Potassium, K489 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932849, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.