Lidl creamy alfredo sauce, Creamy alfredo

USDA name: Creamy alfredo sauce, Creamy alfredo

Branded

70 calories in 1/4 cup (62 g). Per 100 g, protein: 1.6 g, carbohydrates: 6.5 g, fat: 8.1 g.

Among the other records in Prepared Pasta & Pizza Sauces, per 100 g: less fiber than 89%, and less potassium than 88%.

Compare with another food →

Serving
1
= 62 g
70KCAL
Where the calories come from

Lidl creamy alfredo sauce, Creamy alfredo, 1/4 cup (62 g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs4 g23% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat5 g64% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/4 cup (62 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 300 mg13%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0 mg0%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium2% 29.8 mg
  • Potassium1% 50.2 mg

Little or none: Iron.

Ingredients

Water, Soybean oil and/or canola oil, Cream, Modified corn starch, Whey permeate, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Modified egg yolk (egg yolks, Salt, Phospholipase), Salt, Roasted garlic powder, Xanthan gum, Black pepper, Lactic acid, Romano cheese (milk, Cheese cultures, Salt, Enzymes).

Brand
Lidl
Label serving
1/4 cup
Barcode (GTIN/UPC)
20988562
Category
Prepared Pasta & Pizza Sauces
Label updated
2023-05-30

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 399 of 3,508 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 2 of 1,807 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 484 of 3,468 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 32 of 3,568 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 7 of 3,567 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 14 of 3,559 other records.

    leastmost

Questions

How many calories are in lidl creamy alfredo sauce, creamy alfredo?
1/4 cup (62 g): 70 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in lidl creamy alfredo sauce, creamy alfredo?
1.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lidl creamy alfredo sauce, creamy alfredo?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy113 kcal
Protein1.6 g
Total lipid (fat)8.1 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0 g
Total Sugars3.2 g
Sugars, added0 g
Calcium, Ca48 mg
Iron, Fe0 mg
Potassium, K81 mg
Sodium, Na484 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607917, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.