Lidl cocoa dusted almonds, Cocoa dusted

USDA name: Cocoa dusted almonds, Cocoa dusted

Brandedby Lidl

180 calories in 1/4 cup (29 g). Per 100 g, protein: 20.7 g, carbohydrates: 24.1 g, fat: 51.7 g.

Serving
1
= 29 g
180KCAL

Lidl cocoa dusted almonds, Cocoa dusted, 1/4 cup (29 g)

180 calories

Protein
6 g
Carbs
7 g
Fat
15 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (29 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 80 mg6%
Iron 1.4 mg8%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium6% 80 mg
    • Potassium4% 200 mg
    • Sodium2% 45 mg

    Ingredients

    Almonds, Cocoa powder processed with alkali, Modified potato starch, Contains less than 1% of the following: salt, Natural and artificial flavors, Acesulfame potassium, Sucralose, Gum arabic, Maltodextrin, Cottonseed oil.

    Made by
    Lidl
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    20743260
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-09-25

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 11 of 20,880 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 23 of 21,485 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 19 of 11,087 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 12 of 21,139 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 13 of 21,427 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 19 of 21,424 other records.

      leastmost

    Questions

    How many calories are in lidl cocoa dusted almonds, cocoa dusted?
    1/4 cup (29 g): 180 calories; protein: 6 g, carbohydrates: 7 g, fat: 15 g.
    How much protein is in lidl cocoa dusted almonds, cocoa dusted?
    20.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in lidl cocoa dusted almonds, cocoa dusted?
    13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy621 kcal
    Protein20.7 g
    Total lipid (fat)51.7 g
    Carbohydrate, by difference24.1 g
    Fiber, total dietary10.3 g
    Total Sugars3.5 g
    Calcium, Ca276 mg
    Iron, Fe5 mg
    Potassium, K690 mg
    Sodium, Na155 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total monounsaturated31 g
    Fatty acids, total polyunsaturated13.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 742526, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.