Lidl cocoa dusted almonds, Cocoa dusted

USDA name: Cocoa dusted almonds, Cocoa dusted

Brandedby Lidl

180 calories in 1/4 cup (29 g). Per 100 g, protein: 20.7 g, carbohydrates: 24.1 g, fat: 51.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 96%, and more calories than 88%.

Compare with another food →

Serving
1
= 29 g
180KCAL
Where the calories come from

Lidl cocoa dusted almonds, Cocoa dusted, 1/4 cup (29 g)

180 calories

  • Protein6 g13% of calories
  • Carbs7 g15% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat15 g72% of calories

Nutrition Facts

Serving size1/4 cup (29 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 80 mg6%
Iron 1.4 mg8%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium6% 80 mg
  • Potassium4% 200 mg
  • Sodium2% 45 mg

Ingredients

Almonds, Cocoa powder processed with alkali, Modified potato starch, Contains less than 1% of the following: salt, Natural and artificial flavors, Acesulfame potassium, Sucralose, Gum arabic, Maltodextrin, Cottonseed oil.

Made by
Lidl
Label serving
1/4 cup
Barcode (GTIN/UPC)
20743260
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-09-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 11 of 20,613 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 19 of 21,200 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 19 of 11,002 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 9 of 20,870 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 13 of 21,143 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 18 of 21,139 other records.

    leastmost

Questions

How many calories are in lidl cocoa dusted almonds, cocoa dusted?
1/4 cup (29 g): 180 calories; protein: 6 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in lidl cocoa dusted almonds, cocoa dusted?
20.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lidl cocoa dusted almonds, cocoa dusted?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy621 kcal
Protein20.7 g
Total lipid (fat)51.7 g
Carbohydrate, by difference24.1 g
Fiber, total dietary10.3 g
Total Sugars3.5 g
Calcium, Ca276 mg
Iron, Fe5 mg
Potassium, K690 mg
Sodium, Na155 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated31 g
Fatty acids, total polyunsaturated13.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 742526, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.