Lidia's marinara sauce

USDA name: Marinara sauce

Brandedby Tanjoe Enterprises Inc.

50 calories in 1/2 Cup (125g). Per 100 g, protein: 1.6 g, carbohydrates: 4.8 g, fat: 2.4 g.

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Serving
1
= 125 g
50KCAL
Where the calories come from

Lidia's marinara sauce, 1/2 Cup (125g)

50 calories

  • Protein2 g14% of calories
  • Carbs6 g41% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat3 g46% of calories

Nutrition Facts

Serving size1/2 Cup (125g)
Amount per serving
Calories50
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.74 mg4%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 897712001070 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium10% 480 mg
  • Iron4% 0.74 mg
  • Calcium2% 20 mg

Ingredients

Italian tomatoes, Fresh carrots, Extra virgin olive oil, Fresh garlic, Sea salt, Fresh basil, Crushed red pepper

Brand
Lidia's
Made by
Tanjoe Enterprises Inc.
Label serving
1/2 Cup (125g)
Barcode (GTIN/UPC)
0897712001070
Category
Other Cooking Sauces
Label updated
2023-06-23

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 0 of 543 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 14 of 2,146 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 1 of 2,147 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 69 of 1,154 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 6 of 1,133 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 25 of 1,115 other records.

    leastmost

Questions

How many calories are in lidia's marinara sauce?
1/2 Cup (125g): 50 calories; protein: 2 g, carbohydrates: 6 g, fat: 3 g.
How much protein is in lidia's marinara sauce?
1.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in lidia's marinara sauce?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy40 kcal
Protein1.6 g
Total lipid (fat)2.4 g
Carbohydrate, by difference4.8 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Sugars, added0 g
Calcium, Ca16 mg
Iron, Fe0.59 mg
Potassium, K384 mg
Sodium, Na248 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607777, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.