Lia p gluten free, Cookies, Chocolate chip, Chocolate chip

Brandedby Grotech Industries Llc

140 calories in 2 pieces (30.73 g). Per 100 g, protein: 6.5 g, carbohydrates: 58.6 g, fat: 19.5 g.

Serving
1
= 30.7 g
140KCAL

Lia p gluten free, Cookies, Chocolate chip, Chocolate chip, 2 pieces (30.73 g)

140 calories

Protein
2 g
Carbs
18 g
Fat
6 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size2 pieces (30.73 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 105 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Ingredients

    Semisweet chocolate chips (sugar, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural flavors); brown suagr; rice flour; rgbh-free unsalted butter (pasteurized cream (milk), Natural flavoring); cage free eggs; non gmo soy flour; sugar; vanilla extract; salt; baking soda; aluminum free baking powder (sodium acid phosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate)

    Brand
    Lia p gluten free
    Made by
    Grotech Industries Llc
    Label serving
    2 pieces
    Barcode (GTIN/UPC)
    850578005088
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 80%

      Same value as 1 of 13,021 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 62 of 12,607 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 0 of 12,729 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 0 of 13,044 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 1 of 13,023 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 13 of 13,032 other records.

      leastmost

    Questions

    How many calories are in lia p gluten free, cookies, chocolate chip, chocolate chip?
    2 pieces (30.73 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in lia p gluten free, cookies, chocolate chip, chocolate chip?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in lia p gluten free, cookies, chocolate chip, chocolate chip?
    55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy456 kcal
    Protein6.5 g
    Total lipid (fat)19.5 g
    Carbohydrate, by difference58.6 g
    Fiber, total dietary3.3 g
    Total Sugars39 g
    Calcium, Ca65 mg
    Iron, Fe1.2 mg
    Sodium, Na342 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU325 iu
    Fatty acids, total saturated11.4 g
    Fatty acids, total trans0 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896974, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.