Lia p gluten free, Cookies, Chocolate chip, Chocolate chip

Brandedby Grotech Industries Llc

140 calories in 2 pieces (30.73 g). Per 100 g, protein: 6.5 g, carbohydrates: 58.6 g, fat: 19.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 80%, and less carbohydrates than 80%.

Compare with another food →

Serving
1
= 30.7 g
140KCAL
Where the calories come from

Lia p gluten free, Cookies, Chocolate chip, Chocolate chip, 2 pieces (30.73 g)

140 calories

  • Protein2 g6% of calories
  • Carbs18 g54% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size2 pieces (30.73 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 105 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Semisweet chocolate chips (sugar, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural flavors); brown suagr; rice flour; rgbh-free unsalted butter (pasteurized cream (milk), Natural flavoring); cage free eggs; non gmo soy flour; sugar; vanilla extract; salt; baking soda; aluminum free baking powder (sodium acid phosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate)

Brand
Lia p gluten free
Made by
Grotech Industries Llc
Label serving
2 pieces
Barcode (GTIN/UPC)
850578005088
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 80%

    Same value as 61 of 12,454 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 1 of 12,860 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 0 of 12,579 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 0 of 12,884 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 1 of 12,866 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 13 of 12,875 other records.

    leastmost

Questions

How many calories are in lia p gluten free, cookies, chocolate chip, chocolate chip?
2 pieces (30.73 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in lia p gluten free, cookies, chocolate chip, chocolate chip?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in lia p gluten free, cookies, chocolate chip, chocolate chip?
55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy456 kcal
Protein6.5 g
Total lipid (fat)19.5 g
Carbohydrate, by difference58.6 g
Fiber, total dietary3.3 g
Total Sugars39 g
Calcium, Ca65 mg
Iron, Fe1.2 mg
Sodium, Na342 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU325 iu
Fatty acids, total saturated11.4 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1896974, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.