Lia p gluten free chocolate chip jumbo cookie, Chocolate chip

USDA name: Chocolate chip jumbo cookie, Chocolate chip

Brandedby Lia P Gluten Free Corporation

250 calories in 1 piece (56.7 g). Per 100 g, protein: 5.3 g, carbohydrates: 60 g, fat: 21.2 g.

Among the other records in Cookies & Biscuits, per 100 g: more calcium than 84%, and less carbohydrates than 78%.

Compare with another food →

Serving
1
= 56.7 g
250KCAL
Where the calories come from

Lia p gluten free chocolate chip jumbo cookie, Chocolate chip, 1 piece (56.7 g)

250 calories

  • Protein3 g5% of calories
  • Carbs34 g53% of calories

    incl. 2 g fiber · 23 g sugars

  • Fat12 g42% of calories

Nutrition Facts

Serving size1 piece (56.7 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 190 mg8%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 23 g
Protein 3 g
Calcium 40.3 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 854309008010 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.3 mg

Ingredients

Semisweet chocolate chips (sugar, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural flavors); brown sugar; rice flour; rgbh-free unsalted butter (pasteurized cream (milk), Natural flavoring); cage free eggs; non gmo soy flour; sugar; vanilla extract; salt; baking soda; aluminum free baking powder (sodium acid phosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate)

Brand
Lia p gluten free
Made by
Lia P Gluten Free Corporation
Label serving
1 piece
Barcode (GTIN/UPC)
854309008010
Category
Cookies & Biscuits
Label updated
2021-05-20

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 327 of 12,454 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 1 of 12,860 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 0 of 12,866 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 63 of 12,742 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 1 of 12,875 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 89 of 12,907 other records.

    leastmost

Questions

How many calories are in lia p gluten free chocolate chip jumbo cookie, chocolate chip?
1 piece (56.7 g): 250 calories; protein: 3 g, carbohydrates: 34 g, fat: 12 g.
How much protein is in lia p gluten free chocolate chip jumbo cookie, chocolate chip?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lia p gluten free chocolate chip jumbo cookie, chocolate chip?
56.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy441 kcal
Protein5.3 g
Total lipid (fat)21.2 g
Carbohydrate, by difference60 g
Fiber, total dietary3.5 g
Total Sugars40.6 g
Calcium, Ca71 mg
Iron, Fe1.9 mg
Sodium, Na335 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU353 iu
Fatty acids, total saturated12.3 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175865, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.