Lia p gluten free chocolate chip jumbo cookie, Chocolate chip

USDA name: Chocolate chip jumbo cookie, Chocolate chip

Brandedby Lia P Gluten Free Corporation

250 calories in 1 piece (56.7 g). Per 100 g, protein: 5.3 g, carbohydrates: 60 g, fat: 21.2 g.

Serving
1
= 56.7 g
250KCAL

Lia p gluten free chocolate chip jumbo cookie, Chocolate chip, 1 piece (56.7 g)

250 calories

Protein
3 g
Carbs
34 g
Fat
12 g
Fiber
2 g
Sugars
23 g

Nutrition Facts

Serving size1 piece (56.7 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35.2 mg12%
Sodium 190 mg8%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 23 g
Protein 3 g
Calcium 40.3 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron6% 1.1 mg
    • Calcium3% 40.3 mg

    Ingredients

    Semisweet chocolate chips (sugar, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural flavors); brown sugar; rice flour; rgbh-free unsalted butter (pasteurized cream (milk), Natural flavoring); cage free eggs; non gmo soy flour; sugar; vanilla extract; salt; baking soda; aluminum free baking powder (sodium acid phosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate)

    Brand
    Lia p gluten free
    Made by
    Lia P Gluten Free Corporation
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    854309008010
    Category
    Cookies & Biscuits
    Label updated
    2021-05-20

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 84%

      Same value as 334 of 12,607 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 1 of 13,021 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 0 of 13,023 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 63 of 12,901 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 1 of 13,032 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 90 of 13,068 other records.

      leastmost

    Questions

    How many calories are in lia p gluten free chocolate chip jumbo cookie, chocolate chip?
    1 piece (56.7 g): 250 calories; protein: 3 g, carbohydrates: 34 g, fat: 12 g.
    How much protein is in lia p gluten free chocolate chip jumbo cookie, chocolate chip?
    5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in lia p gluten free chocolate chip jumbo cookie, chocolate chip?
    56.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy441 kcal
    Protein5.3 g
    Total lipid (fat)21.2 g
    Carbohydrate, by difference60 g
    Fiber, total dietary3.5 g
    Total Sugars40.6 g
    Calcium, Ca71 mg
    Iron, Fe1.9 mg
    Sodium, Na335 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU353 iu
    Fatty acids, total saturated12.3 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175865, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.