Lewis ultra-soft whole grain white bread
USDA name: Ultra-soft whole grain white bread
Brandedby Lewis Bakeries Inc.
140 calories in 2 slices (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 45.6 g, fat: 2.6 g.
Among the other records in Breads & Buns, per 100 g: more calcium than 99%, and less carbohydrates than 78%.
Lewis ultra-soft whole grain white bread, 2 slices (57 g)
140 calories
- Protein5 g15% of calories
- Carbs26 g76% of calories
incl. 2 g fiber · 4 g sugars
- Fat1.5 g10% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024126014499 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)48% 0.57 mg
- Vitamin D14% 2.9 µg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Sodium11% 260 mg
- Iron8% 1.4 mg
Ingredients
Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Whole wheat flour, Corn syrup, Yeast, Wheat gluten, Contains 2 % or less of the following: soybean oil, Salt, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Ascorbic acid), Calcium propionate (to retain freshness), Yeast nutrients (calcium sulfate, Monocalcium phosphate, Ammonium sulfate), Soy flour, Wheat starch, Vitamin d3, Soy lecithin.
- Brand
- Lewis
- Made by
- Lewis Bakeries Inc.
- Label serving
- 2 slices
- Barcode (GTIN/UPC)
- 024126014499
- Category
- Breads & Buns
- Label updated
- 2023-07-11
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 5 of 9,873 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 128 of 9,991 other records.
leastmostCalories
Lower than 75%
Same value as 294 of 10,024 other records.
leastmostSugars
Higher than 71%
Same value as 93 of 9,979 other records.
leastmostTotal fat
Lower than 66%
Same value as 244 of 9,997 other records.
leastmostFiber
Higher than 63%
Same value as 238 of 9,963 other records.
leastmost
Questions
- How many calories are in lewis ultra-soft whole grain white bread?
- 2 slices (57 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 1.5 g.
- How much protein is in lewis ultra-soft whole grain white bread?
- 8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in lewis ultra-soft whole grain white bread?
- 42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 21 reported nutrients, per 100 g+
| Energy | 246 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 45.6 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 7 g |
| Calcium, Ca | 439 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 456 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.5 mg |
| Folic acid | 70 µg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 5 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658682, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.