Holsum ultra-soft whole grain white bread
USDA name: Ultra-soft whole grain white bread
Brandedby Lewis Bakeries Inc.
140 calories in 2 slices (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 45.6 g, fat: 2.6 g.
Among the other records in Breads & Buns, per 100 g: more calcium than 99%, and less carbohydrates than 78%.
Holsum ultra-soft whole grain white bread, 2 slices (57 g)
140 calories
- Protein5 g15% of calories
- Carbs26 g76% of calories
incl. 2 g fiber · 4 g sugars
- Fat1.5 g10% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024126014505 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)48% 0.57 mg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium19% 250 mg
- Sodium12% 270 mg
- Iron8% 1.4 mg
Ingredients
Unbleached enriched wheat flour [flour, Barley malt, Niacin (vitamin b3), Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (vitamin b9)], Water, Whole wheat flour, Corn syrup, Yeast, Wheat gluten, Contains 2% or less of the following: soybean oil, Calcium sulfate, Salt, Sugar, Dough conditioners (contains one or more of the following: mono & diglycerides, Ethoxylated mono and diglycerides, Sodium stearoyl lactylate, Calcium peroxide, Datem, Ascorbic acid, Enzymes), Calcium propionate (to retain freshness), Soy flour, Yeast nutrients (calcium sulfate, Monocalcium phosphate, Ammonium sulfate), Wheat starch, Vitamin d3, Soy lecithin.
- Brand
- Holsum
- Made by
- Lewis Bakeries Inc.
- Label serving
- 2 slices
- Barcode (GTIN/UPC)
- 024126014505
- Category
- Breads & Buns
- Label updated
- 2020-12-10
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 99%
Same value as 5 of 9,873 other records.
leastmostCarbohydrates
Lower than 78%
Same value as 128 of 9,991 other records.
leastmostCalories
Lower than 75%
Same value as 294 of 10,024 other records.
leastmostSugars
Higher than 71%
Same value as 93 of 9,979 other records.
leastmostTotal fat
Lower than 66%
Same value as 244 of 9,997 other records.
leastmostFiber
Higher than 63%
Same value as 238 of 9,963 other records.
leastmost
Questions
- How many calories are in holsum ultra-soft whole grain white bread?
- 2 slices (57 g): 140 calories; protein: 5 g, carbohydrates: 26 g, fat: 1.5 g.
- How much protein is in holsum ultra-soft whole grain white bread?
- 8.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in holsum ultra-soft whole grain white bread?
- 42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 20 reported nutrients, per 100 g+
| Energy | 246 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 45.6 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 7 g |
| Calcium, Ca | 439 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 474 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.5 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 105 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2032733, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.