Lenny & larry's white chocolaty macadamia the complete cookie, White chocolaty macadamia
USDA name: White chocolaty macadamia the complete cookie, White chocolaty macadamia
Brandedby Lenny & Larry's
230 calories in 1/2 cookie (57 g). Per 100 g, protein: 14 g, carbohydrates: 47.4 g, fat: 15.8 g.
Lenny & larry's white chocolaty macadamia the complete cookie, White chocolaty macadamia, 1/2 cookie (57 g)
230 calories
- Protein
- 8 g
- Carbs
- 27 g
- Fat
- 9 g
- Fiber
- 5 g
- Sugars
- 12 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron6% 1.0 mg
- Potassium2% 110 mg
- Calcium1% 14.3 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Protein blend (vital wheat gluten, Pea protein, Rice protein), Cane sugar, Chicory root fiber, Palm fruit oil, Vegetable glycerine, White chips (sugar, Palm kernel and palm oil, Natural flavor, Sunflower lecithin (emulsifier], Salt), Invert sugar, Macadamia nuts, Sunflower lecithin, Natural flavor, Baking soda, Salt, Xanthan gum, Guar gum.
- Brand
- Lenny & larry's
- Made by
- Lenny & Larry's
- Label serving
- 1/2 cookie
- Barcode (GTIN/UPC)
- 787692838349
- Category
- Cookies & Biscuits
- Label updated
- 2022-06-16
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 96%
Same value as 65 of 13,044 other records.
leastmostFiber
Higher than 96%
Same value as 76 of 12,901 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 23 of 13,021 other records.
leastmostSugars
Lower than 88%
Same value as 54 of 13,023 other records.
leastmostCalories
Lower than 83%
Same value as 35 of 13,068 other records.
leastmostPotassium
Higher than 78%
Same value as 8 of 6,714 other records.
leastmost
Questions
- How many calories are in lenny & larry's white chocolaty macadamia the complete cookie, white chocolaty macadamia?
- 1/2 cookie (57 g): 230 calories; protein: 8 g, carbohydrates: 27 g, fat: 9 g.
- How much protein is in lenny & larry's white chocolaty macadamia the complete cookie, white chocolaty macadamia?
- 14 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in lenny & larry's white chocolaty macadamia the complete cookie, white chocolaty macadamia?
- 38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 404 kcal |
| Protein | 14 g |
| Total lipid (fat) | 15.8 g |
| Carbohydrate, by difference | 47.4 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 21.1 g |
| Sugars, added | 21.1 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 193 mg |
| Sodium, Na | 333 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 6.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666673, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.