Lenny & larry's white chocolaty macadamia the complete cookie, White chocolaty macadamia
USDA name: White chocolaty macadamia the complete cookie, White chocolaty macadamia
Brandedby Lenny & Larry's
230 calories in 1/2 cookie (57 g). Per 100 g, protein: 14 g, carbohydrates: 47.4 g, fat: 15.8 g.
Among the other records in Cookies & Biscuits, per 100 g: more protein than 97%, and more fiber than 96%.
Lenny & larry's white chocolaty macadamia the complete cookie, White chocolaty macadamia, 1/2 cookie (57 g)
230 calories
- Protein8 g14% of calories
- Carbs27 g49% of calories
incl. 5 g fiber · 12 g sugars
- Fat9 g37% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 787692837649 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron6% 1.0 mg
- Potassium2% 110 mg
- Calcium1% 14.3 mg
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Protein blend (vital wheat gluten, Pea protein, Rice protein), Cane sugar, Chicory root fiber, Palm fruit oil, Vegetable glycerine, White chips (sugar, Palm kernel and palm oil, Natural flavor, Sunflower lecithin (emulsifier], Salt), Invert sugar, Macadamia nuts, Sunflower lecithin, Natural flavor, Baking soda, Salt, Xanthan gum, Guar gum.
- Brand
- Lenny & larry's
- Made by
- Lenny & Larry's
- Label serving
- 1/2 cookie
- Barcode (GTIN/UPC)
- 787692837649
- Category
- Cookies & Biscuits
- Label updated
- 2021-05-21
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 97%
Same value as 65 of 12,884 other records.
leastmostFiber
Higher than 96%
Same value as 76 of 12,742 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 23 of 12,860 other records.
leastmostSugars
Lower than 88%
Same value as 54 of 12,866 other records.
leastmostCalories
Lower than 83%
Same value as 35 of 12,907 other records.
leastmostPotassium
Higher than 78%
Same value as 8 of 6,632 other records.
leastmost
Questions
- How many calories are in lenny & larry's white chocolaty macadamia the complete cookie, white chocolaty macadamia?
- 1/2 cookie (57 g): 230 calories; protein: 8 g, carbohydrates: 27 g, fat: 9 g.
- How much protein is in lenny & larry's white chocolaty macadamia the complete cookie, white chocolaty macadamia?
- 14 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in lenny & larry's white chocolaty macadamia the complete cookie, white chocolaty macadamia?
- 38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 404 kcal |
| Protein | 14 g |
| Total lipid (fat) | 15.8 g |
| Carbohydrate, by difference | 47.4 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 21.1 g |
| Sugars, added | 21.1 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 193 mg |
| Sodium, Na | 333 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 6.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095005, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.