How many calories are in lehi valley trading co., flax corn chips?

0.33 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.

How much protein is in lehi valley trading co., flax corn chips?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in lehi valley trading co., flax corn chips?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lehi valley trading co., Flax corn chips

Brandedby Lehi Valley Trading Company, Inc.

150 calories in 0.33 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 23.3 g.

Serving

= 30 g

Lehi valley trading co., Flax corn chips, 0.33 cup (30 g)

150 calories

Protein: 3 g
Carbs: 15 g
Fat: 7 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size0.33 cup (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 15 g5%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 3 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Corn masa, Flax seeds, Soybean oil and salt

Brand: Lehi valley trading co.
Made by: Lehi Valley Trading Company, Inc.
Label serving: 0.33 cup
Barcode (GTIN/UPC): 095248848262
Category: Chips, Pretzels & Snacks
Label updated: 2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 91%
Same value as 62 of 11,771 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 573 of 11,775 other records.
leastmost
Protein
Higher than 83%
Same value as 213 of 11,758 other records.
leastmost
Iron
Lower than 69%
Same value as 98 of 11,637 other records.
leastmost
Total fat
Lower than 68%
Same value as 84 of 11,779 other records.
leastmost
Sugars
Lower than 67%
Same value as 3,844 of 11,756 other records.
leastmost

Questions

How many calories are in lehi valley trading co., flax corn chips?: 0.33 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in lehi valley trading co., flax corn chips?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lehi valley trading co., flax corn chips?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	50 g
Fiber, total dietary	10 g
Total Sugars	0 g
Calcium, Ca	67 mg
Iron, Fe	1.2 mg
Sodium, Na	567 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042347, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.