Legendary foods cookies & cream tasty pastry, Cookies & cream

USDA name: Cookies & cream tasty pastry, Cookies & cream

Brandedby Legendary Foods Llc

170 calories in 1 pastry (61 g). Per 100 g, protein: 32.8 g, carbohydrates: 39.3 g, fat: 13.1 g.

Serving
1
= 61 g
170KCAL

Legendary foods cookies & cream tasty pastry, Cookies & cream, 1 pastry (61 g)

170 calories

Protein
20 g
Carbs
24 g
Fat
8 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size1 pastry (61 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 400 mg17%
Total Carbohydrate 24 g9%
Dietary Fiber 7 g25%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 317 mg24%
Iron 2 mg11%
Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium24% 317 mg
    • Sodium17% 400 mg
    • Iron11% 2 mg
    • Potassium2% 116 mg

    Ingredients

    Protein blend (micellar casein, Calcium caseinate, Collagen peptides, Whey protein isolate), Erythritol, Polydextrose, High oleic sunflower oil, Water, Glycerin, Cocoa processed with alkali, Palm oil. Contains less than 2% of: vanilla extract, Sunflower lecithin, Sea salt, Natural flavors, Citric acid, Malic acid, Xanthan gum, Cellulose, Gum arabic, Modified cellulose, Baking soda, Sucralose, Sodium alginate.

    Brand
    Legendary foods
    Made by
    Legendary Foods Llc
    Label serving
    1 pastry
    Barcode (GTIN/UPC)
    810035970755
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2022-12-21

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 1 of 2,685 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 12 of 2,721 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 9 of 2,713 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 1 of 2,719 other records.

      leastmost

    • Sugars

      Lower than 98%

      Same value as 48 of 2,718 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 5 of 2,725 other records.

      leastmost

    Questions

    How many calories are in legendary foods cookies & cream tasty pastry, cookies & cream?
    1 pastry (61 g): 170 calories; protein: 20 g, carbohydrates: 24 g, fat: 8 g.
    How much protein is in legendary foods cookies & cream tasty pastry, cookies & cream?
    32.8 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
    How many net carbs are in legendary foods cookies & cream tasty pastry, cookies & cream?
    27.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy279 kcal
    Protein32.8 g
    Total lipid (fat)13.1 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary11.5 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca520 mg
    Iron, Fe3.3 mg
    Potassium, K190 mg
    Sodium, Na656 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664121, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.