Legendary foods cookies & cream flavored tasty pastry, Cookies & cream

USDA name: Cookies & cream flavored tasty pastry, Cookies & cream

Brandedby Legendary Foods Llc

170 calories in 1 pastry (61 g). Per 100 g, protein: 32.8 g, carbohydrates: 39.3 g, fat: 13.1 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more protein than 99%, and more calcium than 99%.

Compare with another food →

Serving
1
= 61 g
170KCAL
Where the calories come from

Legendary foods cookies & cream flavored tasty pastry, Cookies & cream, 1 pastry (61 g)

170 calories

  • Protein20 g32% of calories
  • Carbs24 g39% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat8 g29% of calories

Nutrition Facts

Serving size1 pastry (61 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 400 mg17%
Total Carbohydrate 24 g9%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 20 g
Calcium 317 mg24%
Iron 2 mg11%
Potassium 116 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810035970960 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium24% 317 mg
  • Sodium17% 400 mg
  • Iron11% 2 mg
  • Potassium2% 116 mg

Ingredients

Protein blend (micellar casein, Calcium caseinate, Collagen peptides, Whey protein isolate), Erythritol, Polyciextrose, High oleic sunflower oil, Water, Glycerin, Cocoa processed with alkali, Palm oil. Contains less than 2% of: vanilla extract, Sunflower lecithin, Sea salt, Natural flavors, Citric acid, Malic acid, Xanthan gum, Cellulose, Gum arabic, Modified cellulose, Baking soda, Sucralose, Sodium alginate.

Brand
Legendary foods
Made by
Legendary Foods Llc
Label serving
1 pastry
Barcode (GTIN/UPC)
810035970960
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-01-09

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 12 of 2,698 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 1 of 2,663 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 1 of 2,696 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 9 of 2,690 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 48 of 2,695 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 5 of 2,702 other records.

    leastmost

Questions

How many calories are in legendary foods cookies & cream flavored tasty pastry, cookies & cream?
1 pastry (61 g): 170 calories; protein: 20 g, carbohydrates: 24 g, fat: 8 g.
How much protein is in legendary foods cookies & cream flavored tasty pastry, cookies & cream?
32.8 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in legendary foods cookies & cream flavored tasty pastry, cookies & cream?
27.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy279 kcal
Protein32.8 g
Total lipid (fat)13.1 g
Carbohydrate, by difference39.3 g
Fiber, total dietary11.5 g
Total Sugars0 g
Calcium, Ca520 mg
Iron, Fe3.3 mg
Potassium, K190 mg
Sodium, Na656 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509078, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.