Lean pockets garlic chicken white pizza with white meat chicken, Reduced fat mozzarella & fontina cheeses with garlic sauce in a whole grain crust sandwiches, Garlic chicken white pizza

USDA name: Garlic chicken white pizza with white meat chicken, Reduced fat mozzarella & fontina cheeses with garlic sauce in a whole grain crust sandwiches, Garlic chicken white pizza

Brandedby Nestle Usa Inc.

260 calories in 1 sandwich (127 g). Per 100 g, protein: 8.7 g, carbohydrates: 29.1 g, fat: 5.5 g.

Serving
1
= 127 g
260KCAL

Lean pockets garlic chicken white pizza with white meat chicken, Reduced fat mozzarella & fontina cheeses with garlic sauce in a whole grain crust sandwiches, Garlic chicken white pizza, 1 sandwich (127 g)

260 calories

Protein
11 g
Carbs
37 g
Fat
7 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 sandwich (127 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 25.4 mg8%
Sodium 540 mg23%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 11 g
Calcium 199 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium15% 199 mg
  • Iron10% 1.8 mg

Ingredients

Water, Whole wheat flour, Enriched flour (wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]), Cooked grill marked white meat chicken strips (white meat chicken, Water, Isolated soy protein, Modified rice starch, Chicken flavor [dehydrated chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Salt), Reduced fat mozzarella cheese (pasteurized part skim milk, Nonfat milk, Modified food starch*, Cultures, Salt, Vitamin a palmitate, Enzymes, *ingredients not in regular mozzarella cheese), Margarine (palm oil, Water, Soybean oil, Sugar, Mono & diglycerides, Soybean lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric color, Vitamin a palmitate added), 2% or less of sugar, Whey, Fontina cheese (cultured milk, Salt, Enzymes), Onions, Modified food starch, Parmesan and asiago cheese blend with flavor (parmesan & asiago cheeses [cultured milk, Salt, Enzymes], Enzyme modified parmesan cheese [cultured milk, Water, Salt, Enzymes], Whey, Salt), Salt, Fractionated palm oil, Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Skim milk, Garlic, Buttermilk powder, Egg yolks, Yeast, Bread crumbs (bleached wheat flour, Dextrose, Yeast, Salt), Creamer (coconut oil, Corn syrup solids, Sodium caseinate [milk], Mono and diglycerides, Dipotassium phosphate, Soy lecithin), Bleached enriched wheat flour (wheat flour, Amylase, Ascorbic acid, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Dried garlic, Maltodextrin, Methylcellulose, Dried onions, Spices, Yeast extract, Potassium chloride, Butter flavor (whey, Enzyme modified butter oil & dehydrated butter, Corn syrup solids, Salt, Guar gum, Annatto & turmeric color), Xanthan gum, Seasoning (maltodextrin, Modified cornstarch, Flavoring, Mixed triglycerides, Triacetin, Acetic acid, Autolyzed yeast extract), Soy flour, Egg white.

Brand
Lean pockets
Made by
Nestle Usa Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
043695085006
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-12-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 24 of 4,528 other records.

    leastmost
  • Total fat

    Lower than 83%

    Same value as 9 of 4,562 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 12 of 4,549 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 6 of 4,558 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 120 of 4,555 other records.

    leastmost
  • Calories

    Lower than 66%

    Same value as 31 of 4,566 other records.

    leastmost

Questions

How many calories are in lean pockets garlic chicken white pizza with white meat chicken, reduced fat mozzarella & fontina cheeses with garlic sauce in a whole grain crust sandwiches, garlic chicken white pizza?
1 sandwich (127 g): 260 calories; protein: 11 g, carbohydrates: 37 g, fat: 7 g.
How much protein is in lean pockets garlic chicken white pizza with white meat chicken, reduced fat mozzarella & fontina cheeses with garlic sauce in a whole grain crust sandwiches, garlic chicken white pizza?
8.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in lean pockets garlic chicken white pizza with white meat chicken, reduced fat mozzarella & fontina cheeses with garlic sauce in a whole grain crust sandwiches, garlic chicken white pizza?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy205 kcal
Protein8.7 g
Total lipid (fat)5.5 g
Carbohydrate, by difference29.1 g
Fiber, total dietary1.6 g
Total Sugars3.9 g
Calcium, Ca157 mg
Iron, Fe1.4 mg
Sodium, Na425 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU79 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087022, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.