Lean pockets BBQ recipe white meat chicken with mesquite BBQ sauce in pretzel bread sandwiches, BBQ recipe white meat chicken
USDA name: BBQ recipe white meat chicken with mesquite BBQ sauce in pretzel bread sandwiches, BBQ recipe white meat chicken
Brandedby Nestle Usa Inc.
250 calories in 1 sandwich (127 g). Per 100 g, protein: 8.7 g, carbohydrates: 32.3 g, fat: 3.5 g.
Lean pockets BBQ recipe white meat chicken with mesquite BBQ sauce in pretzel bread sandwiches, BBQ recipe white meat chicken, 1 sandwich (127 g)
250 calories
- Protein
- 11 g
- Carbs
- 41 g
- Fat
- 4.5 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.1 mg
minerals
% of the Daily Value in this serving
- Sodium20% 450 mg
- Iron10% 1.8 mg
- Calcium6% 80 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked grill marked white meat chicken strips (white meat chicken, Water, Isolated soy protein, Modified rice starch, Chicken flavor [dehydrated chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Salt), Sugar, Tomato paste, Seasoning blend for mesquite barbeque (fructose, Seasoning [maltodextrin, Smoke flavor], Onion powder, Dried refiners syrup, Autolyzed yeast extract, Dehydrated garlic, Salt, Sugar, Potassium chloride, 2% or less of citric acid, Cellulose gum, Dried molasses, Spices, Caramel color, Xanthan gum, Honey), Red onions, 2% or less of soybean oil, Vinegar, Egg yolks, Modified food starch, Seasoning (rice flour, Corn starch, Potassium chloride, Salt, Coconut oil, Wheat starch, Sodium alginate), Yeast, Salt, Flavoring (maltodextrin, Gum arabic, Natural flavor [contains barley]), Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Baking soda, Methylcellulose, Whey, Soy flour.
- Brand
- Lean pockets
- Made by
- Nestle Usa Inc.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 043695184853
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-12-08
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 90%
Same value as 11 of 4,562 other records.
leastmostSugars
Higher than 87%
Same value as 3 of 4,549 other records.
leastmostCarbohydrates
Higher than 84%
Same value as 9 of 4,558 other records.
leastmostSodium
Lower than 79%
Same value as 16 of 4,557 other records.
leastmostCalories
Lower than 72%
Same value as 35 of 4,566 other records.
leastmostFiber
Higher than 68%
Same value as 120 of 4,555 other records.
leastmost
Questions
- How many calories are in lean pockets bbq recipe white meat chicken with mesquite bbq sauce in pretzel bread sandwiches, bbq recipe white meat chicken?
- 1 sandwich (127 g): 250 calories; protein: 11 g, carbohydrates: 41 g, fat: 4.5 g.
- How much protein is in lean pockets bbq recipe white meat chicken with mesquite bbq sauce in pretzel bread sandwiches, bbq recipe white meat chicken?
- 8.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in lean pockets bbq recipe white meat chicken with mesquite bbq sauce in pretzel bread sandwiches, bbq recipe white meat chicken?
- 30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 197 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 32.3 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 6.3 g |
| Calcium, Ca | 63 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 354 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin A, IU | 79 iu |
| Fatty acids, total saturated | 0.79 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2086825, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.