Lean pockets BBQ recipe white meat chicken with mesquite BBQ sauce in pretzel bread sandwiches, BBQ recipe white meat chicken

USDA name: BBQ recipe white meat chicken with mesquite BBQ sauce in pretzel bread sandwiches, BBQ recipe white meat chicken

Brandedby Nestle Usa Inc.

250 calories in 1 sandwich (127 g). Per 100 g, protein: 8.7 g, carbohydrates: 32.3 g, fat: 3.5 g.

Serving
1
= 127 g
250KCAL

Lean pockets BBQ recipe white meat chicken with mesquite BBQ sauce in pretzel bread sandwiches, BBQ recipe white meat chicken, 1 sandwich (127 g)

250 calories

Protein
11 g
Carbs
41 g
Fat
4.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 sandwich (127 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 39.4 mg13%
Sodium 450 mg20%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 11 g
Calcium 80 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron10% 1.8 mg
  • Calcium6% 80 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked grill marked white meat chicken strips (white meat chicken, Water, Isolated soy protein, Modified rice starch, Chicken flavor [dehydrated chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Salt), Sugar, Tomato paste, Seasoning blend for mesquite barbeque (fructose, Seasoning [maltodextrin, Smoke flavor], Onion powder, Dried refiners syrup, Autolyzed yeast extract, Dehydrated garlic, Salt, Sugar, Potassium chloride, 2% or less of citric acid, Cellulose gum, Dried molasses, Spices, Caramel color, Xanthan gum, Honey), Red onions, 2% or less of soybean oil, Vinegar, Egg yolks, Modified food starch, Seasoning (rice flour, Corn starch, Potassium chloride, Salt, Coconut oil, Wheat starch, Sodium alginate), Yeast, Salt, Flavoring (maltodextrin, Gum arabic, Natural flavor [contains barley]), Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Baking soda, Methylcellulose, Whey, Soy flour.

Brand
Lean pockets
Made by
Nestle Usa Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
043695184853
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-12-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 11 of 4,562 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 3 of 4,549 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 9 of 4,558 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 16 of 4,557 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 35 of 4,566 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 120 of 4,555 other records.

    leastmost

Questions

How many calories are in lean pockets bbq recipe white meat chicken with mesquite bbq sauce in pretzel bread sandwiches, bbq recipe white meat chicken?
1 sandwich (127 g): 250 calories; protein: 11 g, carbohydrates: 41 g, fat: 4.5 g.
How much protein is in lean pockets bbq recipe white meat chicken with mesquite bbq sauce in pretzel bread sandwiches, bbq recipe white meat chicken?
8.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in lean pockets bbq recipe white meat chicken with mesquite bbq sauce in pretzel bread sandwiches, bbq recipe white meat chicken?
30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein8.7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference32.3 g
Fiber, total dietary1.6 g
Total Sugars6.3 g
Calcium, Ca63 mg
Iron, Fe1.4 mg
Sodium, Na354 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU79 iu
Fatty acids, total saturated0.79 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2086825, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.