Lean pockets BBQ recipe white meat chicken with red onions & mesquite BBQ sauce in a baked pretzel bread sandwiches, BBQ recipe white meat chicken

USDA name: BBQ recipe white meat chicken with red onions & mesquite BBQ sauce in a baked pretzel bread sandwiches, BBQ recipe white meat chicken

Brandedby Nestle Usa Inc.

240 calories in 1 Sandwich (127 g). Per 100 g, protein: 6.3 g, carbohydrates: 33.1 g, fat: 2.8 g.

Serving
1
= 127 g
240KCAL

Lean pockets BBQ recipe white meat chicken with red onions & mesquite BBQ sauce in a baked pretzel bread sandwiches, BBQ recipe white meat chicken, 1 Sandwich (127 g)

240 calories

Protein
8 g
Carbs
42 g
Fat
3.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 Sandwich (127 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 470 mg20%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 8 g
Calcium 59.7 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.7 mg

Ingredients

Ingredients: enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked grill marked white meat chicken (white meat chicken, Water, Less than 2% of salt, Tapioca starch, Rice starch, Oat fiber, Chicken stock, Rosemary extractives, Sugar), Sugar, Tomato paste, Seasoning blend for mesquite barbeque (fructose, Seasoning [maltodextrin, Smoke flavor], Onion powder, Dried refiners syrup, Autolyzed yeast extract, Dehydrated garlic, Salt, Sugar, Potassium chloride, 2% or less of citric acid, Cellulose gum, Dried molasses, Spices, Caramel color, Xanthan gum, Honey), Red onions, 2% or less of soybean oil, Vinegar, Modified food starch. Seasoning (rice flour, Corn starch, Potassium chloride, Salt, Coconut oil, Wheat starch, Sodium alginate), Yeast, Salt, Flavoring (maltodextrin, Gum arabic, Natural flavor [contains barley]), Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Baking soda, Methylcellulose, Egg yolks, Whey, Soy flour.

Brand
Lean pockets
Made by
Nestle Usa Inc.
Label serving
1 Sandwich
Barcode (GTIN/UPC)
043695355031
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-12-07

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 0 of 4,562 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 2 of 4,558 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 3 of 4,549 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 0 of 4,561 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 9 of 4,566 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 9 of 4,557 other records.

    leastmost

Questions

How many calories are in lean pockets bbq recipe white meat chicken with red onions & mesquite bbq sauce in a baked pretzel bread sandwiches, bbq recipe white meat chicken?
1 Sandwich (127 g): 240 calories; protein: 8 g, carbohydrates: 42 g, fat: 3.5 g.
How much protein is in lean pockets bbq recipe white meat chicken with red onions & mesquite bbq sauce in a baked pretzel bread sandwiches, bbq recipe white meat chicken?
6.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in lean pockets bbq recipe white meat chicken with red onions & mesquite bbq sauce in a baked pretzel bread sandwiches, bbq recipe white meat chicken?
31.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy189 kcal
Protein6.3 g
Total lipid (fat)2.8 g
Carbohydrate, by difference33.1 g
Fiber, total dietary1.6 g
Total Sugars6.3 g
Calcium, Ca47 mg
Iron, Fe1.4 mg
Sodium, Na370 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU79 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2105710, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.