Lean pockets BBQ recipe white meat chicken with red onions & mesquite BBQ sauce in a baked pretzel bread sandwiches, BBQ recipe white meat chicken
USDA name: BBQ recipe white meat chicken with red onions & mesquite BBQ sauce in a baked pretzel bread sandwiches, BBQ recipe white meat chicken
Brandedby Nestle Usa Inc.
240 calories in 1 Sandwich (127 g). Per 100 g, protein: 6.3 g, carbohydrates: 33.1 g, fat: 2.8 g.
Lean pockets BBQ recipe white meat chicken with red onions & mesquite BBQ sauce in a baked pretzel bread sandwiches, BBQ recipe white meat chicken, 1 Sandwich (127 g)
240 calories
- Protein
- 8 g
- Carbs
- 42 g
- Fat
- 3.5 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Iron10% 1.8 mg
- Calcium5% 59.7 mg
Ingredients
Ingredients: enriched flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked grill marked white meat chicken (white meat chicken, Water, Less than 2% of salt, Tapioca starch, Rice starch, Oat fiber, Chicken stock, Rosemary extractives, Sugar), Sugar, Tomato paste, Seasoning blend for mesquite barbeque (fructose, Seasoning [maltodextrin, Smoke flavor], Onion powder, Dried refiners syrup, Autolyzed yeast extract, Dehydrated garlic, Salt, Sugar, Potassium chloride, 2% or less of citric acid, Cellulose gum, Dried molasses, Spices, Caramel color, Xanthan gum, Honey), Red onions, 2% or less of soybean oil, Vinegar, Modified food starch. Seasoning (rice flour, Corn starch, Potassium chloride, Salt, Coconut oil, Wheat starch, Sodium alginate), Yeast, Salt, Flavoring (maltodextrin, Gum arabic, Natural flavor [contains barley]), Dough conditioner blend (calcium sulfate, Salt, L-cysteine hydrochloride, Garlic powder, Tricalcium phosphate, Enzymes), Baking soda, Methylcellulose, Egg yolks, Whey, Soy flour.
- Brand
- Lean pockets
- Made by
- Nestle Usa Inc.
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 043695355031
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-12-07
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 93%
Same value as 0 of 4,562 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 2 of 4,558 other records.
leastmostSugars
Higher than 87%
Same value as 3 of 4,549 other records.
leastmostProtein
Lower than 82%
Same value as 0 of 4,561 other records.
leastmostCalories
Lower than 76%
Same value as 9 of 4,566 other records.
leastmostSodium
Lower than 76%
Same value as 9 of 4,557 other records.
leastmost
Questions
- How many calories are in lean pockets bbq recipe white meat chicken with red onions & mesquite bbq sauce in a baked pretzel bread sandwiches, bbq recipe white meat chicken?
- 1 Sandwich (127 g): 240 calories; protein: 8 g, carbohydrates: 42 g, fat: 3.5 g.
- How much protein is in lean pockets bbq recipe white meat chicken with red onions & mesquite bbq sauce in a baked pretzel bread sandwiches, bbq recipe white meat chicken?
- 6.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in lean pockets bbq recipe white meat chicken with red onions & mesquite bbq sauce in a baked pretzel bread sandwiches, bbq recipe white meat chicken?
- 31.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 189 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 33.1 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 6.3 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 370 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin A, IU | 79 iu |
| Fatty acids, total saturated | 0.39 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2105710, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.