Lean cuisine orange chicken breaded white meat chicken with rice & broccoli in an orange sauce protein kick, Orange chicken
USDA name: Orange chicken breaded white meat chicken with rice & broccoli in an orange sauce protein kick, Orange chicken
Brandedby Nestle Usa-Frozen Food Division
311 calories in 1 Package (283 g). Per 100 g, protein: 5 g, carbohydrates: 18.7 g, fat: 1.6 g.
Lean cuisine orange chicken breaded white meat chicken with rice & broccoli in an orange sauce protein kick, Orange chicken, 1 Package (283 g)
311 calories
- Protein
- 14 g
- Carbs
- 53 g
- Fat
- 4.5 g
- Fiber
- 2 g
- Sugars
- 13 g
Nutrition Facts
Calories311
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium33% 761 mg
- Potassium9% 419 mg
- Iron8% 1.5 mg
- Calcium4% 50.9 mg
Ingredients
Oven fried breaded chicken breast with rib meat (chicken breast with rib meat, Wheat flour, Water, Soybean oil, Rice flour, Modified wheat starch, 2% or less of modified cornstarch, Salt, Tapioca dextrin, Sugar, Modified tapioca starch, Wheat gluten, Palm oil, Leavening [sodium acid pyrophosphate, Baking soda], Garlic powder, Onion powder, Celery seed, Maltodextrin, Natural flavor, Sodium phosphate, Chicken flavor [chicken broth, Flavor, Salt], Yeast, Paprika and annatto extracts), Cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Water, Broccoli, Carrots, Bell peppers, Orange juice concentrate, 2% or less of sugar, Soy sauce (water, Soybeans, Wheat, Salt), Modified cornstarch, Chili garlic sauce (salted chili peppers [chili peppers, Salt], Sugar, Water, Rice vinegar, Dried garlic, Salt, Corn starch), White vinegar, Honey, Molasses, Ginger puree (ginger, Water, Citric acid), Garlic, Orange peel, Potassium salt, Dried red bell peppers, Spices, Sesame oil, Orange oil.
- Brand
- Lean cuisine
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 Package
- Barcode (GTIN/UPC)
- 013800497307
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-04-18
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 90%
Same value as 18 of 5,005 other records.
leastmostSugars
Higher than 88%
Same value as 7 of 5,000 other records.
leastmostFiber
Lower than 79%
Same value as 301 of 4,995 other records.
leastmostCalcium
Lower than 77%
Same value as 142 of 4,977 other records.
leastmostProtein
Lower than 76%
Same value as 23 of 4,995 other records.
leastmostIron
Lower than 75%
Same value as 62 of 4,974 other records.
leastmost
Questions
- How many calories are in lean cuisine orange chicken breaded white meat chicken with rice & broccoli in an orange sauce protein kick, orange chicken?
- 1 Package (283 g): 311 calories; protein: 14 g, carbohydrates: 53 g, fat: 4.5 g.
- How much protein is in lean cuisine orange chicken breaded white meat chicken with rice & broccoli in an orange sauce protein kick, orange chicken?
- 5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine orange chicken breaded white meat chicken with rice & broccoli in an orange sauce protein kick, orange chicken?
- 18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Tai pei orange chicken breaded chicken white meat and vegetables in orange sauce with fried rice, Orange chicken
- Tastee choice orange chicken breaded white meat chicken with rib meat, Rice & vegetables, In an asian citrus sauce, Orange chicken
- Best choice orange chicken parboiled long grain white rice with breaded white meat chicken breast and colorful veggies in a sweet citrus sauce, Orange chicken
- Kahiki mandarin orange chicken lightly breaded white meat chicken with steamed white rice, Carrots, Red pepper, And broccoli in a mandarin orange sauce + toasted sesame chicken spring roll chicken, Red bell pepper, Cabbage, Carrots in a thin, Crispy wrapper with sesame seeds, Mandarin orange chicken + toasted sesame chicken spring roll
All 17 reported nutrients, per 100 g+
| Energy | 110 kcal |
| Protein | 5 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 18.7 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 4.6 g |
| Sugars, added | 3.9 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.53 mg |
| Potassium, K | 148 mg |
| Sodium, Na | 269 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.35 g |
| Fatty acids, total monounsaturated | 0.35 g |
| Fatty acids, total polyunsaturated | 0.53 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674237, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.