Laxmi kala chana

USDA name: Kala chana

Brandedby House of Spices

127 calories in 35 grm (35 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 5.7 g.

Serving
1
= 35 g
127KCAL

Laxmi kala chana, 35 grm

127 calories

Protein
7 g
Carbs
21 g
Fat
2 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size35 grm (35 g)
Amount per serving
Calories127
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 8.1 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 4 g
Protein 7 g
Calcium 39.9 mg3%
Iron 2.2 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Calcium3% 39.9 mg

Little or none: Sodium.

Ingredients

Whole black gram

Brand
Laxmi
Made by
House of Spices
Label serving
35 grm
Barcode (GTIN/UPC)
723246181035
Category
Other Grains & Seeds
Label updated
2018-12-07

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 1,044 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 1 of 583 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 66 of 1,090 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 9 of 1,080 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 0 of 1,091 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 0 of 1,071 other records.

    leastmost

Questions

How many calories are in laxmi kala chana?
35 grm (35 g): 127 calories; protein: 7 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in laxmi kala chana?
20 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in laxmi kala chana?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy363 kcal
Protein20 g
Total lipid (fat)5.7 g
Carbohydrate, by difference60 g
Fiber, total dietary17.1 g
Total Sugars11.4 g
Calcium, Ca114 mg
Iron, Fe6.2 mg
Sodium, Na23 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2134686, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.