Lavva original pili nut yogurt, Original

USDA name: Original pili nut yogurt, Original

Brandedby Evr Foods Inc

185 calories in 1 Cup (150 g). Per 100 g, protein: 1.3 g, carbohydrates: 7.3 g, fat: 9 g.

Serving
1
= 150 g
185KCAL

Lavva original pili nut yogurt, Original, 1 Cup (150 g)

185 calories

Protein
2 g
Carbs
11 g
Fat
13.5 g
Fiber
1.1 g
Sugars
7 g

Nutrition Facts

Serving size1 Cup (150 g)
Amount per serving
Calories185
% Daily Value*
Total Fat 13.5 g17%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.5 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 1.1 g4%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 25.5 mg2%
Iron 1 mg6%
Potassium 368 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium8% 368 mg
    • Iron6% 1 mg
    • Sodium3% 64.5 mg
    • Calcium2% 25.5 mg

    Ingredients

    Coconut water*, Coconut cream*, Plantains, Pili butter (pili nuts, Water), Coconut powder*, Cassava root starch*, Lime juice*, Himalayan salt*

    Brand
    Lavva
    Made by
    Evr Foods Inc
    Label serving
    1 Cup
    Barcode (GTIN/UPC)
    860149001708
    Category
    Yogurt
    Label updated
    2021-09-30

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 2 of 6,024 other records.

      leastmost

    • Potassium

      Higher than 98%

      Same value as 3 of 4,374 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 19 of 6,030 other records.

      leastmost

    • Calcium

      Lower than 97%

      Same value as 9 of 6,001 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 31 of 5,673 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 19 of 6,044 other records.

      leastmost

    Questions

    How many calories are in lavva original pili nut yogurt, original?
    1 Cup (150 g): 185 calories; protein: 2 g, carbohydrates: 11 g, fat: 13.5 g.
    How much protein is in lavva original pili nut yogurt, original?
    1.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in lavva original pili nut yogurt, original?
    6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy123 kcal
    Protein1.3 g
    Total lipid (fat)9 g
    Carbohydrate, by difference7.3 g
    Fiber, total dietary0.7 g
    Total Sugars4.7 g
    Sugars, added0 g
    Calcium, Ca17 mg
    Iron, Fe0.67 mg
    Potassium, K245 mg
    Sodium, Na43 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669588, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.