How many calories are in lavva original pili nut yogurt, original?

5.3 onz (150 g): 185 calories; protein: 3 g, carbohydrates: 11 g, fat: 13.5 g.

How much protein is in lavva original pili nut yogurt, original?

2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in lavva original pili nut yogurt, original?

6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lavva original pili nut yogurt, Original

USDA name: Original pili nut yogurt, Original

Brandedby Evr Foods Inc

185 calories in 5.3 onz (150 g). Per 100 g, protein: 2 g, carbohydrates: 7.3 g, fat: 9 g.

Serving

= 150 g

Lavva original pili nut yogurt, Original, 5.3 onz (150 g)

185 calories

Protein: 3 g
Carbs: 11 g
Fat: 13.5 g
Fiber: 1.1 g
Sugars: 5 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories185

% Daily Value*

Total Fat 13.5 g17%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 64.5 mg3%

Total Carbohydrate 11 g4%

Dietary Fiber 1.1 g4%

Total Sugars 5 g

Protein 3 g

Calcium 25.5 mg2%

Iron 1 mg6%

Potassium 368 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium8% 368 mg
Iron6% 1 mg
Sodium3% 64.5 mg
Calcium2% 25.5 mg

Ingredients

Coconut water*, Coconut cream*, Plantains, Pili butter (pili nuts, Water), Coconut powder*, Cassava root starch*, Lime juice*, Himalayan salt*

Brand: Lavva
Made by: Evr Foods Inc
Label serving: 5.3 onz
Barcode (GTIN/UPC): 860149001753
Category: Yogurt
Label updated: 2021-09-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 2 of 6,024 other records.
leastmost
Potassium
Higher than 98%
Same value as 3 of 4,374 other records.
leastmost
Calcium
Lower than 97%
Same value as 9 of 6,001 other records.
leastmost
Protein
Lower than 96%
Same value as 33 of 6,030 other records.
leastmost
Iron
Higher than 95%
Same value as 31 of 5,673 other records.
leastmost
Sugars
Lower than 92%
Same value as 79 of 6,009 other records.
leastmost

Questions

How many calories are in lavva original pili nut yogurt, original?: 5.3 onz (150 g): 185 calories; protein: 3 g, carbohydrates: 11 g, fat: 13.5 g.
How much protein is in lavva original pili nut yogurt, original?: 2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lavva original pili nut yogurt, original?: 6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Lavva original pili nut yogurt, Original

All 14 reported nutrients, per 100 g+

Energy	123 kcal
Protein	2 g
Total lipid (fat)	9 g
Carbohydrate, by difference	7.3 g
Fiber, total dietary	0.7 g
Total Sugars	3.3 g
Calcium, Ca	17 mg
Iron, Fe	0.67 mg
Potassium, K	245 mg
Sodium, Na	43 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2282385, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.