Laura's bread sticks

USDA name: Bread sticks

Brandedby Laura's food products corporation

210 calories in 50 grm (50 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 6 g.

Serving
1
= 50 g
210KCAL

Laura's bread sticks, 50 grm

210 calories

Protein
5 g
Carbs
40 g
Fat
3 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size50 grm (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 5 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Sodium, Calcium, Iron.

      Ingredients

      Wheat flour, Cane sugar, Vegetable shortening (hydrogenated coconut oil and/or palm oil), Iodized salt, Buttermilk, Yeast, Ammonium bicarbonate, Fd & c yellow #5 (tartrazine) and fd & c yellow # 6

      Brand
      Laura's
      Made by
      Laura's food products corporation
      Label serving
      50 grm
      Barcode (GTIN/UPC)
      4809010109088
      Category
      Breads & Buns
      Label updated
      2017-10-13

      How it compares

      Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Sodium

        Lower than 100%

        Same value as 0 of 10,032 other records.

        leastmost

      • Carbohydrates

        Higher than 99%

        Same value as 9 of 10,029 other records.

        leastmost

      • Sugars

        Higher than 95%

        Same value as 12 of 10,016 other records.

        leastmost

      • Calories

        Higher than 95%

        Same value as 4 of 10,061 other records.

        leastmost

      • Iron

        Lower than 94%

        Same value as 581 of 9,910 other records.

        leastmost

      • Fiber

        Lower than 91%

        Same value as 938 of 10,001 other records.

        leastmost

      Questions

      How many calories are in laura's bread sticks?
      50 grm (50 g): 210 calories; protein: 5 g, carbohydrates: 40 g, fat: 3 g.
      How much protein is in laura's bread sticks?
      10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
      How many net carbs are in laura's bread sticks?
      80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy420 kcal
      Protein10 g
      Total lipid (fat)6 g
      Carbohydrate, by difference80 g
      Fiber, total dietary0 g
      Total Sugars16 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na8 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated4 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061817, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.