Hamdan bran bread sticks

USDA name: Bran bread sticks

Brandedby Hamdan

404 calories in 100 grm (100 g). Per 100 g, protein: 12.4 g, carbohydrates: 74 g, fat: 6.5 g.

Serving
1
= 100 g
404KCAL

Hamdan bran bread sticks, 100 grm

404 calories

Protein
12.4 g
Carbs
74 g
Fat
6.5 g
Fiber
3.7 g
Sugars
0.6 g

Nutrition Facts

Serving size100 grm (100 g)
Amount per serving
Calories404
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 2.5 g13%
Cholesterol 0 mg0%
Sodium 455 mg20%
Total Carbohydrate 74 g27%
Dietary Fiber 3.7 g13%
Total Sugars 0.6 g
Protein 12.4 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 455 mg
    • Iron6% 1.1 mg
    • Calcium5% 60 mg

    Ingredients

    Flour, Salt, Vegetable ghee, Bran, Mahleb, Black seeds.

    Made by
    Hamdan
    Label serving
    100 grm
    Barcode (GTIN/UPC)
    6210601303354
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 0 of 10,029 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 13 of 10,061 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 0 of 10,028 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 11 of 9,910 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 0 of 10,016 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 1 of 10,035 other records.

      leastmost

    Questions

    How many calories are in hamdan bran bread sticks?
    100 grm (100 g): 404 calories; protein: 12.4 g, carbohydrates: 74 g, fat: 6.5 g.
    How much protein is in hamdan bran bread sticks?
    12.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in hamdan bran bread sticks?
    70.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy404 kcal
    Protein12.4 g
    Total lipid (fat)6.5 g
    Carbohydrate, by difference74 g
    Fiber, total dietary3.7 g
    Total Sugars0.6 g
    Calcium, Ca60 mg
    Iron, Fe1.1 mg
    Sodium, Na455 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU50 iu
    Fatty acids, total saturated2.5 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 474430, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.