Laura lynn peanut butter cookie mix

USDA name: Peanut butter cookie mix

Brandedby Ingles Markets Inc.

120 calories in 3 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 14.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more total fat than 89%, and more calories than 89%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Laura lynn peanut butter cookie mix, 3 Tbsp (28 g)

120 calories

  • Protein2 g6% of calories
  • Carbs20 g65% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat4 g29% of calories

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 086854055953 · We may earn a commission

Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Peanut butter (roasted peanuts, Corn syrup solids, Hydrogenated vegetable shortening [contains one or more of the following: rapeseed oil, Cottonseed oil, Soybean oil], Salt), Brown sugar, Partially hydrogenated vegetable shortening (contains soybean oil), Dextrose, Natural and artificial flavor, Leavening (baking soda), Salt, Whole egg.

Brand
Laura lynn
Made by
Ingles Markets Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
086854055953
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 20 of 3,235 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 67 of 3,292 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 17 of 3,283 other records.

    leastmost
  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 114 of 3,168 other records.

    leastmost
  • Carbohydrates

    Lower than 69%

    Same value as 41 of 3,277 other records.

    leastmost

Questions

How many calories are in laura lynn peanut butter cookie mix?
3 Tbsp (28 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in laura lynn peanut butter cookie mix?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in laura lynn peanut butter cookie mix?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars39.3 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na286 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072474, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.